It is here at The Be More Human Experience that you’ll find the space away from everyday life to make significant change happen. The process is one of letting go of the old compromised self - and all that isn’t serving you - to explore new ground and emerge with new skills, habits and perspectives to build resilience and the strength of mind to welcome in the wild, connected and empowered version of you. You are one powerful human being and you have everything you need within youto alter your current state of mind and Be More Human.

Be more human: Practical steps to improve your wellbeing Be more human: Practical steps to improve your wellbeing

When the digital revolution began only 50 years ago, the world shrank. We became a global village, our hopes and dreams converted into an infinite stream of ones and zeroes echoing throughout cyberspace. Today, we stand astride the world as a god, with both the power to destroy our own planet and to create life. In the protection industry, we often talk about making our propositions more appealing to younger people. But to do that we need to talk to them more. The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. It’s also worth thinking about the people who work in the protection industry. Especially those dealing with claims on a daily basis.You should be compassionate towards them and help them feel less alone in their suffering. [7] X Research source Meet basic physical needs. Human beings cannot exist in a vacuum - without caring for certain physical needs, humans will soon die. Take care of your basic well being or you'll have a very hard time meaningfully pursuing the more advanced steps. At the bare minimum, humans need to: And just last week, I was monitoring the social feeds for a conference I’d wanted to go to but couldn’t and realised with a grin that “Be more human” was the theme most exciting the delegates again.

Be More Human: How to transform your lifestyle for optimum

Lost Connections - Connecting with and overcoming the causes of anxiety and depression in a look at the alternative to antidepressants. Learn how to love others and be loved. Love is difficult to define; the Merriam-Webster dictionary defines it as a feeling of intense affection, attachment, and/or desire for another human. [5] X Research source Many humans say that the best thing in life is to love (and be loved by) other human beings. Many humans get married to commit to a life of loving a romantic partner. Others still start families and have children so that they can love someone from the beginning of his or her life to the point that they die. There's no right way to live a love-filled life - all you can do is follow your heart and embrace love's mysterious, inexplicable humanity. Being more human has to start with a deep, almost obsessive understanding of the humans who are our customers Strengths - Unearth your own and your teams' character strengths. Create a personal and team strengths audit and use this to create and ship your very best work.

So what is our story? Let’s start with the facts. We are one species of primate that emerged from the dry savannahs of East Africa just over 100,000 years ago and began a migration that continues to today. About 50 – 40,000 years ago came the "great leap forward" and the advent of cave paintings, new hunting techniques and other cultural developments. Were these people who had clothes, fishing hooks, burial rituals and body decoration more human than their predecessors? In a way I feel they were but can I justify that feeling? I think not. Mindfulness - The ability to live in the now, be present, using basic contemplation, reflection and meditation in your daily life.