nixe tuna salad Mexican style 220g
- Brand: Unbranded
Description
Taste the salad and adjust the salt if needed. Serve your ensalada de atún as suggested below or store it for later. Recipe Variations Tuna wraps! For a low-carb option, you can ditch the bread and simply serve the chunky tuna salad in lettuce wraps (something a bit similar to my shrimp lettuce wraps).
Please don’t forget to leave it a rating below and let me know what you thought of it in the comments section. To make Mexican salad with tuna you will need a few simple ingredients. Most of them are pantry staples and fridge regulars, so grab a few veggies and you are golden. Canned vegetables. You can use a can of mixed vegetables (carrots, potatoes, corn, peas), or you can also boil some frozen vegetables. Corn: This time I used drained corn from a can, you can also use fresh corn or frozen corn that has been thawed.
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Fresh vegetables: Red bell pepper adds crunch, red onion for zest, cilantro for flavor, jalapeno for spice and lime for lime juice. The good news is you may already have all the ingredients on hand! But if not, you can grab them at pretty much any grocery store. I use broccoli instead. Ahh, I hear you say, broccoli has a similar season to beans (June, July August), my broccoli might come from Spain or Italy. Avocado. Adding diced avocado to your tuna salad is a great way to add extra creaminess, flavor, and healthy fats! Drain and flake tuna: Drain in a colander and then give a squeeze with your hands. Less water in a tuna salad is always better.
Store salad leftovers in an airtight container or a salad bowl covered with plastic wrap for up to 5 days. Good thing is because there is no lettuce to go soggy or avocado to turn brown, you can refrigerate this salad for days and it will always taste fresh. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level In a sandwich. My favorite way of eating this dish, but you might want to make it and eat it straight away, as the bread can get soggy if you prepare the sandwich ahead.First, do the prep work. Dice the bell pepper, red onion, and cilantro. Open the tuna and drain the oil or water. As you can see there are many different ways you can spice up canned tuna. Mexican tuna salad ingredients
- Fruugo ID: 258392218-563234582
- EAN: 764486781913
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