Brighten your mornings with the crunchy goodness of crispbreads and flatbreads. These versatile delights are fantastic for pairing with your favourite toppings or enjoying on their own. From savoury to sweet, our range offers a satisfying crunch in every bite. Take note of the serving size. Some crispbreads come with serving sizes smaller than one whole crispbread, and some allow for several pieces per serving, so make sure you're not comparing apples to oranges.

We’ll be honest here. It can be quite hard to actually ‘nibble’ a nibble. It can quite often be something a bit closer to ‘gobble’. But they’re just so tasty! As part of a varied and balanced diet including things that can’t be classified as ‘nibbles’. Discover the nutritional content of Atkins Crisp Bread, a popular choice for those seeking a low-carb option in the UK. This table provides a breakdown of the typical values per 100g and a 5g serving, helping you make informed dietary choices. Nutrition Facts To bind it I used egg whites and a bit of olive oil. Lastly to give it flavor I used Parmesan cheese and my new favorite spice I bought at Trader Joes, Everything Bagel Spice. Adults should be aiming for at least 30g of fibre each day, which is difficult to achieve without including wholegrains in your diet. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.

To make this gluten free and low carb crisp bread I used almond flour, sesame seeds, sunflower seeds and flax seed. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

It originated in Sweden 500 years ago. Most people are familiar with Wasa brand of crispbread and they have many types but they are not low carb so that is why I made my own. Recipe Ingredients I used. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Step 4: Score the dough using a knife or pizza cutter. Make sure not to cut all the way through. Place the cookie sheet in the oven and bake until golden brown but not burnt, about 40 minutes. Step 1: Preheat the oven to 325°F. Line a cookie sheet with a piece of parchment paper or a silicone mat. The selection also includes some crispbreads. These can be good with a bit of spreadable butter. And, if you want a bit of added flavour, add a bit of smoked salmon to the top. Light, delicious, a great to serve at a party.

Popular cracker brands under the spotlight

Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Look for natural flavor additions like seeds, spices, and herbs, instead of fat or non–whole grain flours. Atkins Low Carb Crispbread has 50% less carbs than regular crispbread, it contains only 1.8g carbs per crispbread. Each crispbread is an excellent source of fiber, a good source of protein (4g) and contains Omega-3 ALA. Atkins Low Carb Crispbread is made with premium quality wholegrain wheat, which makes it especially high in fibre and low in sugar. It’s a great food if you’re looking to manage or lose weight gradually through healthy eating. High Fibre & Protein Benefits of Atkins Keto Crispbread

This is another of my favorite low carb spreads. It’s a Muffuletta olive spread you can get in the aisles of Costco. It is has so much taste and it’s great for these crisp breads or for sandwiches. I’ve also used it in cauliflower rice. Delicious! Look for a short ingredient list, made up of basics like whole grain rye flour, yeast, water, and salt. Fibre is important for our gut health, and also helps reduce blood cholesterol levels which lowers your risk of heart disease.Calling all sweet tooths! Our confectionary collection will make your tastebuds dance with joy. From chewy candies to irresistible chocolates, our selection is a candy wonderland that brings a burst of sweetness to any moment.