They’re an ok shoe, do a 5k just fine but they really lack the conditioning/support to go much further. Except for the tiny pieces of rubber under the high-wear zones, the outsole is an extension of the foam midsole. It is a nice hybrid for those that like a more minimalistic shoe but just need a little bit more on it. In 2020 Saucony made a hit with its Endorphin trinity, which provided tough competition to the revolutionary Nike Next% race shoes.

Saucony Kinvara 13 Mens Running Shoes - Blue – Start Fitness Saucony Kinvara 13 Mens Running Shoes - Blue – Start Fitness

The Kinvara 13 is a minimal, lightweight daily trainer with a relatively simple design compared to many newer trainers which have started to include different types of plates. This is the lightest Kinvara to date, yet it maintains its ability to balance having enough cushion for moderate distance runs and enough snappiness when the pace picks up for workouts.mm forefoot stacks provide the necessary levels of cushioning protection that doesn’t punish the feet. Compared to the other contenders in our men's running shoe review, the Saucony Kinvara series stands out for runners who prefer a lightweight trainer that keeps you light on your feet and provides great ground feel and power transfer.

Saucony Ride vs Saucony Kinvara | Running Shoes Guru Saucony Ride vs Saucony Kinvara | Running Shoes Guru

It is not the fastest shoe given the flexibility, but does quite well on tempo runs, fartleks and intervals. Cadillac of easy run shoes,” it is a series of premium, highly-cushioned trainers, perfect for building up the mileage. They concluded that minimal shoes like the Free do not replicate the kinematics of barefoot running and runners will have similar mechanics to that of a more traditional shoe. The full-length Pwrrun PB midsole turns into a reservoir of soft and responsive cushioning over the long trail miles, and the Carbon plate infuses the ride with the familiar heel snap and forward roll.Though the Saucony Tempus is the unofficial replacement for the Hurricane 23, the two shoes couldn’t be more different. An updated single-layer, airy mesh upper secures the foot down to the same midsole and outsole chassis that runners enjoyed in the Kinvara 12. While its minimalist upper also contributes to keeping the weight low, it also makes the shoe superbly breathable and breezy. Its inherent support not only works for mild overpronation but is also unobtrusive for neutral runners.

kinvara | Saucony kinvara | Saucony

The flexibility of the sole, narrow last, and lack of a full contact outsole definitely take away from some stability elements. The beveled heel, longitudinal grooves in the midsole, and toe spring provide very mild guidance, but do not actually control or dictate motion. In fact, the Triumph 20 scored 5/5 in our smoke test, sealing the deal as a great shoe for longer runs during warmer days.If that wasn’t enough, the Saucony Endorphin Edge with its Pwrrun PB midsole and Carbon plate is out too. The 4mm drop, lightweight cushioning, and flexible midsole makes it one of the most natural feeling shoes on the market. The biggest update of the shoe is the upper and I think they improved it by making it more breathable yet still more reinforced and plush at the same time. The full sleeve secures the foot in soft and seamless comfort, and the open-pored mesh breathes well. The stiff rocker-shaped forefoot and internal plate deliver a responsive snap transition that feels similar to the Nike Vaporfly.