To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Now he’s turned his attention to making weaning – a daunting prospect for all parents – a happy and enjoyable time for the whole family. Add the leaves to a blender along with the spinach, coriander leaves and stems, spring onions, ginger, garlic and coconut milk. With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

I created this plan to educate people and give them the knowledge they need to get a lean, healthy strong body without going hungry. This book is for parents they don’t just want to get trough the weaning process somehow and give very basic food for their babies, this book is for parents they want to experiment and have fun with their babies during this journey. On the Women's Health podcast Going For Goal, Wicks admits that when he and Rosie started trying to wean Indie at six months old, it was 'quite daunting'. Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals.But you can give her the best possible chance by exposing her to non-sweet vegetable flavors right from the start.

The 'basics' section at the beginning of the book provides you with so much up to date and straightforward information, it gives you the confidence to start weaning.By the time she was only nine months old, she had a big, healthy appetite and was open to eating everything – from cauliflower, kale, and chickpea curry to Moroccan minced lamb with sweet potato and couscous. At the same time, it acknowledges that there is no one-size-fits-all method, and it encourages you to adapt the plan to your individual parenting style and your baby’s specific needs. This is not your typical recipe book in the sense that Joe does a great job in making the book relatable.