Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.

Despite the low carbs and calories, you can be sure that this meal replacement shake will fill you up, thanks to the 18g of protein and 4.

Diet Wondermeal is an ultra-premium calorie-controlled meal replacement shake designed to support healthy weight-loss*. To help you find your go-to shake, we’ve rounded up the best picks that not only meet your nutritional needs, but also keep you full and taste great.

And as a recipient of the American Master of Taste Gold Medal for superior taste, Premier Protein’s shakes are so smooth and delicious that you’ll probably mistake your drink for a milkshake. Flavours and ingredients are selected not only for their origins and purity, but also for their ability to pass various stringent tastebud profiling tests. That's why we've created a range of specially tailored meal replacement supplements to help you stay topped up on all the carbs, fats, and protein you need. Each flavour packs a boatload of vital vitamins and minerals, including over half of your recommended daily intake of iron.Innovation is ingrained in everything we touch: in our product range, in our people, and in our proposition. Each serving contains a monster 1,250 calories, and you’re also getting 50g of protein and 252g of carbs.

Dr Zoe is here to show us what’s out there, and tell us if there are any health benefits to a liquid lunch. Replace one main meal per day as part of an energy restricted diet to contribute to help maintain your target weight. N., author of The SuperfoodsRx Dietfor nutritional insight on selecting the best meal replacement shakes, as well as their product recommendations.A cutting-edge combination of both slow and rapidly digesting protein, low GI carbohydrates and high fibre. Our core DNA is daring to challenge the norm and bring you products that redefine current health, wellness, and sports nutrition thinking. banana ok will stick with them as I don't feel hungry on them,just not very impressed with flavours.

There was also a definite increase in satiety, as we were able to go between shakes without any food cravings, another big selling point for a meal replacement.Vitamin B 1,2,3,5,6,12: These B vitamins contribute to the normal function of the immune system and red blood cells whilst also battling tiredness and fatigue. As part of the reviewing process, we tested the chocolate flavour over two weeks, replacing breakfast and lunch with a shake while eating dinner as usual. A. Protein out of any other macronutrient has been shown to have a greater satiating effect, meaning it keeps you fuller for longer. Created to be mixed with water to aid weight loss, the shake counterbalances the calorie deficit with a high fibre and carbohydrate count to provide a feeling of fullness.