The Thera-Band Soft Weights are weight balls which are often used during physiotherapy lessons for arthritis or limited hand mobility.

Whether you're an athlete looking to enhance your strength and coordination or a fitness enthusiast seeking a dynamic workout, our collection has you covered. Usually, it means that you will need a bigger ball stretcher (bigger diameter) and that you should measure yourself more accurately for the best fit. Add some weight training alongside your cardio with a medicine ball, or train your upper body on a rowing machine. my understanding is this is why people feel they can get “more draw” with a red circle cue ball, because its actually bouncing off the ob faster, or something.Take a look at Decathlon's fantastic range of home fitness equipment to find the right match for you.

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