We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). Wholegrain Spelt ( Wheat) 40% , Rice 24%, Spelt ( Wheat) Bran 14% , Barley Flakes , Raw Cane Sugar, Pinhead Oats , Barley Malt , Cane Molasses.

Wheat Bran (52%), Wholegrain Wheat (30%), Oat Bran (12%), Sugar, Malted Wheat Flour, Salt, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement. Oats (42%), Toasted Wheat Flakes (19%) ( Wheat, Malt Barley), Raisins (Raisins, Sunflower Oil), Toasted Bran Flakes (12%) ( Wheat, Wheat Bran, Sugar, Whole Wheat Flour, Salt, Barley Malt Extract, Fortification Blend (Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sultanas (Sultanas, Sunflower Oil). Andrews Greengrocers, a local Greengrocers working together with the best quality brands in Huddersfield since 1964. Our spelt bran flakes are a great start to the day - tasty, nutritious and delicious they will keep you feeling fuller for longer.

It contains folic acid contributes to the reduction of tiredness and fatigue as a part of healthy diet and lifestyle. This has become my favourite breakfast "staple" over the last few years and I get through a packet or two every week - so you can be sure that for me, it's certainly a top recommendation. Folic Acid contributes to the reduction of tiredness and fatigue as part of a healthy diet and lifestyle. Ingredients: INGREDIENTS: Wheat bran (28%), sugar, rice flour, wheat flour, sunflower oil, maize flour, salt, barley malt extract, raising agents (sodium hydrogen carbonate, ammonium bicarbonate), natural flavouring, emulsifier ( soy lecithin), skimmed milk powder.

It’s the unique lattice shape that makes each pillow crispy, while the honey and corn combine to create a taste sensation! Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. With temptingly sweet caramel and all the goodness of natural wheat bran, this little number might just become your new favourite breakfast cereal.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It is low in saturated fat, a good source of folic acid and fortified with 7 vitamins, calcium and iron it’s a great choice for those looking to wake up to a healthy breakfast. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. This is because it is not fortified with vitamins, something that could have made it a healthier choice for any age.

We purchased lots of varied flours and cupboard products and can’t wait to start on our sourdough starter you offer in the recipe section. If you have any health problems or questions regarding the suitability of any product please contact a health professional.Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. And if our bran and fibre selection isn’t your style, you’ve got so much more to choose from in our cereal selection. I do wish that they didn't feel the need to add sugar (it doesn't need it) or a load of artificial vitamins - if you want those, just take a multivitamin tablet daily, but leave it out of the food please. Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit – for a breakfast packed with goodness. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

However, most high fibre cereals that I have tried are generally unpleasant to eat - like soggy cardboard! Low in saturated fat, a good source of folic acid and fortified with 7 vitamins, Calcium and Iron it’s a great choice for those looking to wake up to a healthy breakfast. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Alternatively, if you’ve got more of a sweet tooth, what better way to quench your morning thirst than some orange juice?Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.