By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. The diet’s proponents recommend products that can be expensive, and no scientific evidence supports their use.

Sebi diet is a vegan diet with a methodology that involves the use of plant-based foods and special herbs to alkalize the body. Sebi’s diet is that it restricts large groups of food, such as all animal products, wheat, beans, lentils, and many types of vegetables and fruit. These plants are recognized to have nutrients and phytonutrients, which provide some health-enhancing properties. Diets rich in veggies and fruit have been associated with reduced inflammation and oxidative stress, as well as protection against many diseases ( 7, 8).

Fasting improves blood circulation and promotes healing, which will result in brighter skin and fewer acne-scars. Sebi's self-invented and established effective herbal cleansing method, treatment, and cure for herpes, cancer, diabetes, high blood pressure, and other ailments have helped millions of people around the world. Yet, the supplements don’t contain a complete list of nutrients or their quantities, making it difficult to know whether they’ll meet your daily needs. A typical French diet includes staples like bread, butter, meat, cheese, shallots, truffle, turnip, celeriac, and red wine.

It’s said to rejuvenate your cells by eliminating toxic waste, which is purportedly accomplished by alkalizing your blood. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.If you’re looking to follow a more plant-based eating pattern, many other healthy diets are more flexible and sustainable.