To Use: Adults and children over 12 years, simply take one capsule before bedtime as part of a balanced sleep management routine. Do not exceed the recommended dose. If pregnant or breastfeeding, consult a qualified healthcare practitioner before use. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Quality sleep after a demanding day can be difficult unless you're relaxed and ready for bed. NEW RESCUE Peaceful Night Capsules are designed to help you unwind and relax for restful sleep, so you awake feeling refreshed. From the UK's No.1 Emotional Wellbeing Brand RESCUE, they are an active fusion of Ashwagandha and Chamomile to aid relaxation and sleep, Magnesium, Vitamin B6 plus RESCUE Night flower essences which: Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.

Magnesium citrate, bulking agent (microcrystalline cellulose), capsule shell (hydroxypropyl methyl cellulose, carrageenan, potassium acetate), Withania somnifera (ashwagandha) root extract, Matricaria recutita (chamomile) flower extract, magnesium oxide, Melissa ocinalis (lemon balm) leaf extract, anti-caking agents (magnesium stearate, silicon dioxide), vitamin B6 (as pyridoxine hydrochloride), flower essences (Clematis vitalba, Helianthemum nummularium, Impatiens glandulifera, Ornithogalum umbellatum, Prunus cerasifera and Aesculus hippocastanum (RESCUE Night).