Jade rollers are specifically designed for lymphatic drainage massage. While Gua Sha tools are for fibrous tissue release massage, which is made possible because of their contoured edges, and the end result isn’t too dissimilar to foam rolling. (See image below)

To get the most out of your Gua Sha technique, repeat each movement at least 3 times. Gua Sha can be incorporated into your skincare regimen as little or often as you like. To look after your Gua Sha stone, gently wash with warm soapy water and carefully dry after each use. It’s entirely down to personal preference. Some people prefer rose quartz, while others prefer to use jade, as well as other materials. In traditional Chinese medicine, energy is referred to as ‘qi’ or ‘chi’. And when it’s not balanced or becomes stagnant, it can potentially cause inflammation. However, rubbing the skin’s surface is believed to be an effective way of breaking up this stagnant energy and reducing redness. This is really dependent on the kind of results you’re looking for. “Rose quartz is a higher quality stone that stays cool during use,” explains Saffron Hughes, MUA at FalseEyelashes.co.uk “Rose quartz is better known for its wrinkle-reducing benefits. Whereas Jade is a softer stone and can encounter wear and tear with repeated use.” The best time to use your Gua Sha in your at-home regimen is at the treat step. Prep your skin by double cleansing and exfoliating.But don’t get too hung up on the differences, the main thing is, both rollers and the many other elaborately shaped tools are geared up to promote optimal circulation and lymphatic drainage. Rose Quartz ​ is known as the stone of love. ​ It is known to promote self-love and inner healing and feelings of peace. It is balancing on the tissues and promotes regeneration. This is a great option for ageing skin concerns.

Feeling all geared up about Gua Sha now? We hope this article has helped you see past the unusual name and the translation, and opened your eyes to the many ways it can benefit the skin on your face, as well as on your body. Your Gua Sha journey starts here!To contour your jawline, hold the stone at a 45-degree angle against your skin and move it from the chin towards the earlobe while applying gentle pressure.

Jade ​ is known as the healing stone that invites good health, ​ promotes over all well-being, and has been known to reduce stress and anxiety. Great for all skins. Complete your regimen by applying your moisturiser (and SPF if in the day) to hydrate, protect and glow. Helps produce collagen: Anecdotal evidence has found that gua sha can help decrease puffiness and soften fine lines and wrinkles by helping the body produce more collagen—thereby brightening the complexion.

When to use Gua Sha

We don’t know about you, but if you’re only going on the English translation of these two words, then the word ‘ouch’ may just spring to mind…

So, now you know what it is and why people do it. Which tools you need to do it. You even know a bit about its long old history. To de-puff your face, start from the centre of your face and then use the gua sha stone at a 90-degree angle to gentle massage and push any excess fluids outwards towards the edges of your face.Katie Brindle, founder of Hayo'u, shared that "the gua sha can be such a game-changer for a simple, at-home massage technique.” Is known for eliminating toxins to maintain skin's health and clarity. It’s also reportedly beneficial for helping with breakouts and skin congestion. And this, in other words, is what’s commonly referred to as Gua Sha or Gua Sha massage, which can be carried out on your face, body or scalp. 3 Less pressure tends to be applied if you are having a Gua Sha facial due to the fact the skin on our face tends to be more delicate and sensitive than elsewhere on our body. 4 When should you Gua Sha?