Harney & Sons Organic Ginger Turmeric is a Certified Organic tea that’s available in tea bags, sachets, or loose leaves. It’s caffeine-free and includes additional ingredients like apple pieces, lemongrass, hibiscus, and nutmeg to create a unique flavor. According to MedlinePlus from the National Library of Medicine, mucilage can decrease medication absorption, so caution should be taken when drinking this tea if you take prescribed medication. Additionally, because this tea contains licorice root, it should be avoided by those who are pregnant and lactating. We harness the benefits of the slippery elm tree, which has played an important role in Native American herbal medicine for hundreds of years, to create this aromatic throat tea. Inspired by its traditional use, we source our slippery elm domestically, where families collect the bark sustainably by hand to protect the trees for future generations.

Tea can be made from a variety of plants and herbs, all of which have varied effects on the treatment of a sore throat. However, the research in this area is limited making it difficult to determine which teas are best for combating a sore throat. “There are some scientific studies supporting the use of teas for symptomatic relief of sore throats. [But] it is difficult to do high-quality placebo-controlled trials that would definitively answer this question,” says Dr. Brinson. Most herbal teas are considered dietary supplements and therefore are not regulated by the FDA in the same way as food. Because of this, it’s vital to choose a high-quality tea from a manufacturer that’s committed to producing pure, unadulterated teas that are accurately labeled. Green tea has shown to interact with some medications, so be sure to talk to your doctor before adding it to your diet if you’re currently taking any prescribed medications.Some of the most common herbs found in throat coat tea include licorice root, marshmallow root, echinacea, and ginger. Each of these herbs has its own unique benefits that can help to soothe and heal a sore throat. Bonaterra GA, Bronischewski K, Hunold P, Schwarzbach H, Heinrich EU, Fink C, Aziz-Kalbhenn H, Müller J, Kinscherf R. Anti-inflammatory and Anti-oxidative Effects of Phytohustil® and Root Extract of Althaea officinalis L. on Macrophages in vitro. Front Pharmacol. 2020 Mar 17;11:290. doi:10.3389/fphar.2020.00290

Understanding the benefits of each of these herbs will help you choose the best throat coat tea for your needs. By selecting a tea that contains the right blend of herbs, you can get the relief you need and enjoy the soothing benefits of this popular drink. The tea that I spent too much money on every flu season at college is really just a bunch of bark and roots and peels. Buy the elements in bulk—smile gleefully at their names—then mix them together. But at this point, do not smell. It will not smell good, or reminiscent of the sweet, velvetty syrup you got in those pre-made tea bags. Steep or simmer—20 minutes or 15 minutes, respectively, and your Throat Coat will be ready to be worn. The frequency that you should drink tea for a sore throat depends on the ingredients in the tea. Some teas contain ingredients that shouldn’t be consumed more than once per day whereas others you can drink multiple cups per day without concern. Other compounds in the tea may also have an influence on the frequency that’s recommended. Start by boiling a kettle or pot of water on your stovetop. Once the water reaches a boil, let it sit for two to three minutes. This lowers the water temperature to ensure you don’t bruise the tea leaves while they steep. While your kettle cools down a bit, take out your favorite mug and put in your favorite tea. Next, pour the water into the cup and let it steep for three to five minutes. Finally, sip and enjoy. Feel free to sweeten with honey, which can also help soothe a sore throat. What to look for in a quality throat coat tea Type of tea

Omid Mehdizadeh, MD, an otolaryngologist and laryngologist at Pacific Neuroscience Institute in Santa Monica, CA If you want to alleviate sore throat symptoms associated with the common cold, a nasty cough, the flu or strep throat, drinking hot tea is the best natural remedy. And Yogi Purely Peppermint is one of the best throat coat teas available. What to know before you buy throat coat tea What is throat coat tea? Fewer boxes & transactions:You won’t be billed for this item until it ships with your next Autoship

What you’ll love: Since it promotes healthy sleep, it's best to drink it at night. Chamomile tea is a natural lubricant, too. If you drink it before bed, it may lessen coughing to allow for a restful night’s sleep. Jafari H, Ariaeifar MR, Yazdani Charati J, Soleimani A, Nasiri Formi E. The effect of green tea gargle solution on sore throat after coronary artery bypass grafting: a randomized clinical trial. Anesth Pain Med. 2016;6(3):e32108. That said, it’s always a great idea to consult your herbalist or healthcare practitioner for personalized recommendations. Our line of Organic Throat Coat teas is formulated with classic demulcent, or soothing, herbs like slippery elm, marshmallow root, and licorice, but uniquely combined with other seasonal plant allies for specialized support. A sore throat is the result of swelling or inflammation in the throat tissue. This swelling can be caused by multiple factors, but some of the most common causes of sore throats are bacterial or viral infections. Depending on the severity, home remedies to soothe a sore throat such as drinking warm tea may be an appropriate treatment.

Hewlings SJ, Kalman DS. Curcumin: A Review of Its Effects on Human Health. Foods. 2017 Oct 22;6(10):92. doi:10.3390/foods6100092 By selecting the right blend of herbs and brewing it properly, you can experience the full benefits of throat coat tea. So take your time and savor the experience of brewing and enjoying a warm cup of healing tea. Numi Throat Soother tea combines licorice root and marshmallow root in equal parts to create a tea blend that’s soothing for a sore throat. This Certified Organic tea also includes a combination of sage, cinnamon bark, and clove for aromatherapy while you sip. Sweet and silky, our original Organic Throat Coat tea features slippery elm in conjunction with marshmallow root and licorice for soothing relief when your throat needs some love.*