Eat fat to live longer, slow ageing, reverse disease and faster-sustained weight loss Of all the basic tenets of our lives, health is perhaps the most important. An evening chatting with the Dirty Sanchez's Matt Pritchard about his career and latest cookbook "Dirty Vegan Fast and Easy: Totally Awesome Vegan Recipes. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

These range from simple breakfasts to hearty soups and stews, colourful salads and indulgent puddings. Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life.

Extensive ingredient lists tend to put me off, but I’m pleased to say that this book doesn’t fall foul of this. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). In Dirty Vegan , Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). Comparing my behaviour during the height of my chaotic Dirty Sanchez touring days with how I look after myself now is mind-blowing.

Firstly, Prichard doesn't bang on about being vegan like he's a Welsh Moby and it is about the food. Good for an experienced cook who wants to move into vegan food, less good for people trying to get into plant-based diets and needing some quick fixes. If you have already submitted another request to index a book or magazine yourself, please do not make any additional requests until you have indexed and submitted that book or magazine.The book, which is published to accompany a new TV series airing on BBC Wales and BBC iPlayer this month, contains 80 recipes, from simple breakfasts to hearty soups and stews, colourful salads and indulgent puddings. Since Dirty Sanchez , Matt Pritchard has maintained his motto 'Sleep when you're dead' and is now an endurance athlete who undergoes extreme challenges for charity. This is not my first delve into vegan cookery but it is helpful to have a range of alternative and slightly unusual takes on certain recipes and this cook book provides plenty. Delicious Recipes For Everyday Made In India India is the country with the highest reported rate of vegetarianism in the world, and this book fittingly pays homage to its myriad vegetarian dishes.