Intensity levels: These allow the user to adjust the unit’s power based on their tolerance. Digital adjustments offer more graded control than dials or knobs. Therefore, having a machine that helps in such situations to reduce the pain and make the whole labour period manageable is always the best idea. The Babycare TENS- Elle TENS machine is the best tens machine for early labour. Being an award-winning maternity TENS machine, every doctor and midwife highly recommend it.

TENS is safe during pregnancy, but a person with a history of early miscarriage or a previous abortion should not use TENS while pregnant.

Med-Fit 1 Dual Channel Tens Machine

There are two main theories as to why this [method] is so effective,” says Deepti Agarwal, M.D., director of interventional and integrative pain management at Case Integrative Health in Chicago. “The first [theory] is that the electrical pulses keep the nerve cells so busy that they’re unable to transmit pain signals to [the] brain. The second theory is that the electric current stimulates the production of endorphins, the body’s natural painkiller.” It is very easy to use to provide effective performance. With this good looking model in your possession, any kind of pain is easily combated in no time. For the best effectiveness, this TENS Pain Relief Machine has two channels with 8 preset programmes including the burst, constant and modulation modes, a HAN electrical stimulation programme to enable users to adjust for individual needs. You will also get access to a manual programme. Below, we answer some of the most frequently asked TENS unit questions. What is the difference between TENS and EMS? It is compact and lightweight for easy portability and comes with a robust steel belt clip which enables you to walk around with TENS pain relief machine clipped on the belt. Many consumers have highly rated this health care product for its accuracy.

You have eight different TENS modes to experiment with for your pain, and six EMS settings to help improve your workout. You can always use a dual channel device with two pads or four, but you can never use a single channel machine with more than two. For this reason, the Kinetik Wellbeing leads in producing pain relief units to help in instant pain relief tens treatment. All that is needed is to insert the cables into the machine, power it on and adjust up to the desired intensity and let it work the magic.

There are times that a certain setting would give you the relief you wanted while there are others that needs to vary the setting so that they would reduce the pain they feel. You can always seek advice with your medical practitioner for this.

While not as crucial, the battery life of your TENS machine is also a reasonable consideration. You’ll want a device that can run for at least 4 hours. Longer battery life means you charge it less often, which lengthens the lifetime of your battery. Before you start shopping, consider exactly what you want from your unit, apart from non-invasive pain relief of course. Try to avoid just throwing the first unit you like the look of into your basket.University of Rochester Medical Center (2021). TENS Therapy [Online]. Available from: https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=134&ContentID=127 [Accessed 18 November 2021]. ↩ TENS machines will have different “modes” that correspond to the various ways or techniques the device works on your body. They tend to mimic massage styles, so the programmes are often named after them, like Swedish, shiatsu, or reflexology. A physiotherapist or pain specialist may be able to loan you a TENS machine for a short period if they think it could help. If you want more than 25 levels of intensity, take a look at the PowerDot Duo 2.0 which has 100 levels. Overall, this is one of the best TENS machines you won’t regret buying. It’s simple, compact, but gets the job done.