It’s well equipped as well with a carrying case and 4 nicely varied attachments – there is no metal head though. We would recommend this for people who want to have a massage gun that can relieve slight pain in muscles, break lactic acid build-up, or just get a much needed session after a long day at the office. Here she shares her secrets to successfully prevent, arrest or reverse the Patterns of Postural Change. However, because it's printed on paper rather than presented in an app (as with the Power Plate Mini+), it's a little fiddly to use with one hand while wielding the massage gun in the other. They help folks by giving them actionable advice on how to diagnose and recover from different problems.

Alcuni dispositivi possono essere rumorosi durante l'uso, il che potrebbe essere fastidioso, soprattutto se hai intenzione di utilizzarlo in ambienti silenziosi o se desideri rilassarti durante il massaggio. This promotes blood flow to the area, eases tension and knots and reduces inflammation, making them ideal if you get stiff at the end of a long day or suffer from delayed onset muscle soreness (DOMS) after working out. However, since you are probably looking for something to use in the office or at the gym without drawing unnecessary attention, we’d recommend less noisy guns. Even its lowest setting is pretty intense (if you want something more gentle, the lower settings of the Power Plate Mini+ will be more to your liking), but we found is excellent for giving a really deep massage on large muscle groups.

Unlike the C2 model, which was more of a hybrid between a mini massage gun (the Q2) and full-sized gun, this one is bigger and a proper full-size gun.

Packed into just 5-20 minutes of use you can receive all the benefits of a massage without the cost. Like we’ve been saying, 12mm coupled with decent stall force can get you a deep tissue massage, which is why you need a massage gun anyway. The optimum noise level for us would be less than 65dB, with the 35 dB being the ambient sound in the room. If you’re looking to hit your chest and back after big lifting sessions, you might want a larger, wider head, while narrower heads can really undo knots in more specific areas, digging underneath the muscles in your calves, for example. Bob and Brad Recovery Tools Review Bob and Brad X6 Pro Massage Gun The X6 Pro is the largest of the Bob and Brad massage guns.Looking at the T2 in-depth, I realized this model is likely ideal for Bob and Brad in the clinic for their patients because it can really offer a great amount of pressure on the muscles.