For that reason, home blood pressure monitors have become increasingly popular in recent years. As technology evolves, these monitors have grown far more sophisticated, interacting with smartphones and even allowing multiple people in the same household to store their own information. If connectivity is important to you, set your sights on a monitor with Bluetooth connections and smart home compatibility.

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Replacement medium cuff for compatible OMRON blood pressure monitors. This cuff is suitable for use on upper arms with a circumference of 22-32 cm and is compatible with the following OMRON devices; Replacement wide-range cuff for compatible OMRON blood pressure monitors. This cuff is suitable for use on upper arms with a circumference of 22-42cm and is compatible with the following OMRON devices; It is important to ensure the arm cuff you are using with your monitor is the correct size for you. If the incorrect cuff is used the result may be an inaccurate reading and/or the cuff will be damaged (air bladder).No two arms are the same size, so it’s important to determine the size of your bicep with a tape measure before buying. Blood pressure cuffs are adjustable within a certain range, so it likely won’t have to be correct down to the centimeter. Most cuffs are measured in inches. With all OMRON blood pressure monitors, the recommended time between calibration depends on the use of the product. If the monitor is being used in a home or personal environment, we recommend they are re-calibrated every 2 years. If the monitor is being used in a clinical environment such as a doctors surgery, we recommend that this is done annually to ensure the accuracy of the results. Avoid eating, drinking alcohol, smoking, exercising, and bathing for 30 minutes and rest for 15 before starting the measurement. Avoid taking a measurement during stressful times. Take the measurement in a quiet place. Although many blood pressure monitors are automatic, you’ll find some that require you to press on a bulb repeatedly to manually inflate the cuff. You can save money by opting for one of these models, and you’ll likely also find they’re more durable than their mechanically inclined counterparts. They also tend to be less expensive, although blood pressure monitors are fairly inexpensive to begin with, so you might find it’s worth it to pay a little more for an automatic device. Sit in a chair with your feet flat on the floor. Rest your arm on a table with your palm facing upward. The cuff should be level with your heart. Do not talk or move during the measurement.

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A blood pressure monitor will be of no use if its readings are inaccurate. A monitor with dual sensors can improve accuracy. Three readings are taken, then averaged to ensure the information you’re getting is accurate. Built-in accuracy programs or special designs can also improve results.To determine your arm size, use a cloth tape measure and place the tape measure midway between your elbow and your shoulder around the circumference of your upper arm. Wrap the tape measure evenly around your arm. Do not pull the tape tight. Note the precise measurement in centimetres.