We all want those we care about to live long and healthy lives, and at Grape Tree, you’ll find presents packed with goodness! National newspapers have just revealed the latest in the never-ending story of how good walnuts are for our health. They are also a great addition to a wide range of delicious dishes, including cakes, bakes, salads and much more. And if you are looking for something to add that little extra this year then why not simply go nuts?

Chopped Mixed Nuts 1Kg - Wilton Wholefoods Chopped Mixed Nuts 1Kg - Wilton Wholefoods

If you are feeling down or facing up to those Winter blues can food put the smile back on your face? Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/sulphites. H.Chan School of Public Health analysed data from 210,000 health professionals over more than 30 years. This selection includes our best-selling luxurious nuts including pistachios, walnuts, pecans and more. Given this fact you should always read the product label and not rely solely on the information provided on web listings.Nuts save lives as scientific evidence reveals that eating nuts can cut the risk of heart disease,cancer and early death.

Mixed Nuts Selection, 1kg | Costco UK Sun Valley Natural Mixed Nuts Selection, 1kg | Costco UK

Their findings show that just 20grams of nuts a day can also slash the risk of diabetes and respiratory disease. They are also a great addition to a wide range of delicious dishes including cakes, bakes, and salads. A nut sprinkle doesn’t just add a new crunch to your salad dishes but a whole new healthy eating dimension. It's crimble crumble season, a fruity, zesty and delicious crumble packed with fried fruits, sticky apple and topped with the best nutty and oaty crumble. It’s time the humble, delicious, and healthy, nut selection made a comeback on our nibbles’ platters.Please be aware that the content of all of our nut mixes are dependant on the availability of ingredients at the time of packing and as such, are subject to change at short notice. WarningPacked in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites. The findings show that more than 50 per cent of women are living with a deficiency of selenium and more than a quarter are below recommended levels of both iron and potassium. Dietary fibre is the carbohydrate in plants that your body cannot absorb, aiding digestive function. Good nutrition is essential at the very best of times but, when the financial climate changes, getting the balance between healthy food and affordable eating can have a positive effect on our mental as well as our physical health.

Mixed Nuts 1kg - Best Whole Nut Mix Natural Health 4 Life Mixed Nuts 1kg - Best Whole Nut Mix

Why not try toasting them, then sprinkling on ice cream, or mixing with a crumble topping for an extra crunch! If you are making the big lifestyle switch The Vegan Society recommends you should eat: five a day; starchy, higher fibre foods at every meal; protein rich foods at most meals; nuts and seeds every day; and calcium-rich foods every day.While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. There are no nuts that aren’t good for sharing and won’t be the perfect accompaniment to a celebratory tipple.