JX FITNESS Adjustable Weight Bench Home Gym Weight Lifting & Sit Up Abdominal Bench Flat Exercise Workout Bench

£39.995
FREE Shipping

JX FITNESS Adjustable Weight Bench Home Gym Weight Lifting & Sit Up Abdominal Bench Flat Exercise Workout Bench

JX FITNESS Adjustable Weight Bench Home Gym Weight Lifting & Sit Up Abdominal Bench Flat Exercise Workout Bench

RRP: £79.99
Price: £39.995
£39.995 FREE Shipping

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Description

An ab bench is a workout bench that can be raised or lowered to perform a variety of different exercises, most of which will strengthen your core. Slide back towards the empty end of the bench until the tops of your shoes meet the bottom of footrest.

For most people, the hips will naturally lift off of the bench when their legs are a 90-degree angle with the bench. It produces award-winning strength pieces including multi-gyms, functional trainers, power racks, benches and smith machines. If it’s easier, you can sit with your back to perpendicular to the bench and swing one leg over the thigh pads with your butt on the bench before scooting forward.MULTIFUNCTION WEIGHT BENCH: This multi workout bench can provide tons of training possibilities, perfect for dumbbell squat, body weight exercises, abdominal training, leg exercise and more. If you require the equipment to be installed or simply moved into a designated room, we can provide an installation and/or removals team (please see our Installation tab). Once you become proficient with decline sit-ups, try doing them while holding a weight or medicine ball. If you avoid resting your spine directly on the bench when you lower yourself, your core will remain activated in between the individual sit-ups.

If you would like us to install your new flooring, please get in touch prior to purchase and we'll be happy to provide a quote. The Inspire Fitness Ab Crunch Bench provides an isolated ab workout to help you burn calories and strengthen core muscles.

For over 20 years, Indigo Fitness (formally Leisure Lines GB) have been at the forefront of high performance strength training. This may include surface rust and scratches, but these imperfections are purely cosmetic and have absolutely no impact on the functionality of the product. Pull the knob out of the beam and move the footrest down so that it’s closer to the same height as the bench to lower the angle. With 4 upholstered leg pads and a solid, no wobble frame design, you can adjust the angle and the height of the bed to suit your workout exercises. Supportive back and head pads minimise strain and enable you to maintain proper form throughout each crunch.

The abdominal bench is a smooth, effective and fun gym equipment for training the abdominal muscles. Under the Consumer Rights Act 2015, you have the right to reject goods that are unsatisfactory quality, unfit for purpose or not as described, and get a full refund. If you subtract your body weight of the maximum load capacity, you will know the amount of weights you can load. If the bench is past 25-35 degrees, you will begin feeling this workout in your upper thighs as well. As well as the contoured pad and leg pads, the adjustable height allows you to set exactly as you wish.A finance lease can be tailored to a specific monthly budget with the payments fixed for the duration of the agreement.

Whether in the home or a commercial gym, this adjustable abdominal bench from Exigo can be used not only as a horizontal bench, but with a decline also. With your upper body under your hips, hold your arms in front of you and twist your entire torso to the right. Installation pricing in based on your location, the access details for the building (3rd floor, single doors, steps etc. While there are a bunch of different exercises you can do on an ab bench, the most popular options are the decline sit-up and the incline leg raise. Performing dumbbell presses on a decline will work on your lower chest muscles, while doing them on an incline will put more pressure on your upper chest muscles.The Exigo Adjustable Abdominal Bench is very versatile and could be used for flat and decline dumbbell workouts. Full wet paint respray or full shot blasting and powder coat treatment in a colour of your choosing. Some ab bench footrests and thigh pads can be adjusted with knobs on the beams that connect them to the bench.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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