Armstrong AW, Harskamp CT, Armstrong EJ. The association between psoriasis and obesity: a systematic review and meta-analysis of observational studies. Nutr Diabetes 2012; 2:e54 Psoriasis is a chronic inflammatory skin disease that affects 2-4% of the UK population with a rising prevalence and a substantial impact on quality of life. 1

The Skin Food range is microbiome-friendly, since it helps to restore the skin’s protective barrier, with organic rosemary, calendula and chamomile extracts. Steiner had developed a philosophy in the early 20th century called Anthroposophy, which observes that there is a spiritual world accessible to humans. According to the International Federation of Anthroposophic Medical Associations, the practice “is an integrative approach to treatment that extends and enhances health outcomes by looking outside of isolated symptoms toward a more holistic conception of health. This conception includes physical, psychological, and spiritual health, as well as the impact of a person's environment and social context.” Building on pioneering research into the powerful links between the gut microbiome and the skin, Dr Thivi's unique approach prioritises skin health while also helping you to feel great along the way. SkinFood will also explore the importance of the mind-body connection and its vital role in supporting our skin, as well as offer advice on how to develop a bespoke skincare routine that includes ingredients that work for you.The APPLE study will explore this in two ways – firstly a cross-sectional observational study of patients with psoriasis to examine current dietary patterns and compare these with the UK control population. The second aspect of the study will conduct a small clinical trial comparing a Mediterranean-style diet with a time-restricted Mediterranean style diet, assessing several clinical and biochemical parameters to determine response. We hope that this study will help to shed light on the role of nutrition in the management of psoriasis. Knowledge booster Ford AR, Siegel M, Bagel J, et al. Dietary Recommendations for Adults With Psoriasis or Psoriatic Arthritis From the Medical Board of the National Psoriasis Foundation: A Systematic Review. JAMA Dermatol. 2018;154(8):934–950 Interestingly, Dr Maruthappu does include discussions on topics such as the use of intermittent fasting, collagen supplements, caffeine and alcohol, with clear presentation of the level of evidence.

With over forty delicious, tried-and-tested SkinFood recipes designed to target a number of concerns - including acne, ageing well, rosacea, psoriasis and eczema - and in-depth, tailored advice, SkinFood aims to replicate a conversation you might have in a dermatologist's clinic to help you put your skin health at the top of the agenda. Where’s the hate, then? I mean, these are the first words of the synopsis, there is a quote about hate surviving after death but that’s it. The first idea given to the reader about the book is not spoken about in said book. Just… ???? Consultant dermatologist and nutritionist Dr Thivi Maruthappu has released a new book highlighting the symbiotic relationship between nutrition and skin health. The appearance and health of your skin can be impacted by your diet. For example, research notes a possible link between dairy and acne in some, and water intake can affect skin hydration. This only begins to describe the relationship between your food and drink choices and skin. If you are looking to improve the appearance of your skin, look no further than your fridge and pantry. Takeshita J, Grewal S, Langan SM et al. Psoriasis and comorbid diseases: epidemiology. J Am Acad Dermatol 2017; 76:377–90Psoriasis is a common chronic inflammatory skin condition that can have an enormous impact on quality of life. Affected individuals develop red, itchy and painful plaques on their skin with overlying scales that can cause both discomfort and shame. Medical management of psoriasis includes topical treatments such as vitamin D and steroid-based creams and ointments, light therapy and immunosuppressive medications such as methotrexate and ciclosporin. Over the last two decades, numerous biologic therapies have also been developed to treat psoriasis. Building on pioneering research into the powerful links between the gut microbiome and the skin, Dr Thivi’s unique approach prioritises skin health while also helping you to feel great along the way. SkinFood will also explore the importance of the mind-body connection and its vital role in supporting our skin, as well as offer advice on how to develop a bespoke skincare routine that includes ingredients that work for you. On top of that, the dialogue was witty and realistic. Personally, its dialogue that tends to hold my attention because it lets me see the situation in the eyes of the characters through how they would respond to the presented conflict—a gangshi zombie apocalypse—in question. Papadaki A, Nolen-Doerr E, Mantzoros CS. The Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults. Nutrients. 2020 Oct 30;12(11):E3342 Hojgaard P, Glintborg B, Kristensen LE et al. The in uence of obesity on response to tumour necrosis factor-a inhibitors in psoriatic arthritis: results from the DANBIO and ICEBIO registries. Rheumatology (Oxford) 2016; 55:2191–9