One of the United Kingdom’s most recognizable meals is the traditional English breakfast, also called a full English. This morning feast includes: eggs, bacon, sausages, grilled tomatoes, mushrooms, tea, and toast with marmalade. Originating in the mid-19th century, workers in rural England needed a big meal to fulfill them through long mornings and would eat this hearty meal at home. Now, it’s one of those quintessential British foods, enjoyed across the world. Cider

Source: HMRC, try their interactive table builder. 3.5 Trend in exports of food, feed and drink, 2000 to 2021 Year

Step three - elimination diets

The United Kingdom is known internationally for producing Scottish whisky, which is legally required to have been aged for at least three years in casks within Scotland to earn its name. Scottish whisky is spelled without the “e” and is originally made from malted barley—setting it apart from whiskey made anywhere else in the world. With only 115 officially licensed distilleries that produce Scottish whisky, whenever you have a drink of whisky, you can rest assured it’s authentic. Bara Brith Bread

Probiotics may be useful in improving symptoms of IBS, although they do not work for everybody. Probiotics can help to balance our gut bacteria. The 'good' bacteria in probiotics compete with 'bad' bacteria for space in the gut. This means that there are fewer 'bad' bacteria, making it a healthier gut environment. This can help with digestion and to improve symptoms of wind, bloating and diarrhoea. Some people find that fatty foods are difficult to digest and can cause symptoms of diarrhoea; therefore, reducing fat in the diet may help: Community food mapping involves gathering information about wherepeople can buy, grow and eat food in a local area. The information might be displayed on a physicalmap, an online map or some other visual representation of the area. What it includes Individually or in pairs, choose two food items from your list and note down the main raw foodstuffs that that they are made from. For example crisps are made from potatoes. To help with this begin by completing the what am I eating? PowerPoint activity. Perhaps some of your own choices feature in this activity. Main Activity Farmers in general will concentrate on specializing in crops or animals that are best suited to their physical environment and the local/national (or even global) economic conditions. Arable farms concentrate on growing fruit, vegetables and salad crops. In the UK, these are concentrated in the east and south of the country. Pastoral farmers concentrate on rearing animals or birds for their meat, milk, eggs or skins. In the UK, these farms are more numerous in the north and west.toast is made from bread, bread is made from flour, flour is made from the plant called wheat (it is milled); Modern innovations include the addition of ingredients such as coconut, chocolate chips, nuts and dried fruits. There’s also chocolate-coated shortbread and savoury cheese shortbread. In 2015, the ONS shifted its measurements from annual to finanical years (FYE 2016 value covers from April 2015 until March of 2016). Sugar prices peaked in 2011 then fell steeply until August 2015 due to oversupply and fluctuations in Brazilian and US currency. Prices recovered up to October 2016 but have fallen since then as a result of a glut in supply. Palm oil prices fell steadily from the peak in 2011 partly due to competition from Soybeans and Sunflower oil until rallying in 2016. After falling steadily through 2017 and 2018 prices rose sharply at the end of 2019 and have continued rising. Wheat prices fell steadily from 2012 and then rallied in 2017 as global supplies dipped. Caffeine can stimulate activity in the colon, which may worsen symptoms of pain and diarrhoea. Limit tea and coffee to no more than three cups per day. Filter coffee contains higher amounts of caffeine (140 mg) compared to instant coffee (100 mg) and tea (75 mg). So, if filter coffee is included in your diet, you may want to limit this to two cups per day. There is also caffeine in cola and some other soft drinks, and in chocolate. Limit alcohol and fizzy drinks