The leaves, flowers, and even the roots were employed, both in internal and external use, for a wide range of diseases, such as digestive problems (constipation, diarrhea, stomach ache), respiratory (cough, sore throat), circulatory (anaemia), skin (acne, boils), and excretory system ailments. Marshmallow helps to restore the integrity of the gut lining, thus making it helpful to those suffering from inflammatory bowel diseases such as Irritable Bowel Syndrome, Crohn’s Disease and Ulcerative Colitis. Mallow tea is a popular drink around the world. Because it has a earthy flavor that some people may not like, honey is usually served with it. It is made from the root of the licorice plant, which has a sweet and licorice flavor and is also known as anise and peppermint tea. As with all flowers, the tea is mucilaginous, which gives it its distinct flavor. Does Marshmallow Tea Taste Like Marshmallows? Furthermore, a study that looked at the use of medicinal plants for the treatment of inflammatory skin diseases found that; “Extract of Marshmallow root stimulates phagocytosis and the release of oxygen radicals and leukotrienes from human neutrophils. Release of cytokines: interleukin-6 and tumour necrosis factor (TNF), from monocytes, by the extracts, demonstrated their potential anti-inflammatory activity.”

Purplish, pink flowers adorn a coarse, hairy stem with lobed, crinkly leaves that resemble ivy. The plant grows up to 40-120 cm. The seeds appear as edible flat discs. Status http://www.missourMallow is both a beautiful wild flower and a strong medicinal herb found throughout Western Europe, Asia, the US, Canada and Australia. Other names include wild mallow, common mallow, tall or high mallow (because it reaches up to 3 meters in height), blue mallow or country mallow. The flowers, leaves and seeds of the species have a variety of uses. For example, the flowers are used in various herbal preparations, the leaves in salads, stews or over wounds and the seeds for making natural dyes. Rani, S.; Khan, S.A.; Ali, M. (2010). "Phytochemical investigation of the seeds of Althea officinalis L". Natural Product Research. 24 (14): 1358–1364. doi: 10.1080/14786411003650777. PMID 20803381. S2CID 2114777. Mallow soothes gastritis pain and helps reduce inflammation at the level of the stomach and the rest of the digestive tract. Apparently, the same mucilaginous substances that promote sore throat healing allow the stomach mucosa and intestinal walls to heal through the same mechanism. If you are suffering from gastritis or stomach acid, it might help to drink one or two cups of mallow tea (with roots) a day. Mallow will not only calm irritation, but it will also reduce inflammation throughout the gastrointestinal tract. Studies suggest that the roots are particularly efficient at reducing inflammation. Good for rashes, insect bites, burns and eczema The inflorescences occur in the leaf axils and at the top of the stem and consist of panicles of 1-many flowers. The flowers are actinomorphic with 5 lilac/pink petals up to 2 cm long and 5 green sepals which are much shorter than the petals, and fused at the base. Below the petals is a cup-shaped epicalyx with 6-9 narrow, triangular lobes, half the length of the sepals. The purple stamens are united into a tube, the anthers kidney-shaped and one-celled. There is one style which protrudes above the stamen tube. [8] [9]

Chemical constituents include altheahexacosanyl lactone ( n-hexacos-2-enyl-1,5-olide), 2β-hydroxycalamene (altheacalamene) and altheacoumarin glucoside (5,6-dihydroxycoumarin-5-dodecanoate-6β- D-glucopyranoside), along with the known phytoconstituents lauric acid, β-sitosterol and lanosterol. [10] Uses [ edit ] Ornamental [ edit ] Huang CY, Zeng LF, He T, et al. In vivo and in vitro studies on the antitumor activities of MCP ( Malva crispa L. Powder). Biomed Environ Sci. 1998;11:297-306.10095926 Disclaimer Barros, L. et al. (2010) Leaves, flowers, immature fruits and leafy flowered stems of Malva sylvestris: A comparative study of the nutraceutical potential and composition. Food and Chemical Toxicology. [Online] 48 (6), 1466–1472. Common mallow was once a ‘cure-all’ of Medieval herbal medicine. It was used to treat many conditions from stomach ache to problems during childbirth. One study in rats investigated the effects of anthocyanin from M. sylvestris on plasma lipids. Decreases in total cholesterol (20%) and triglycerides (34%) were found. 43Marshmallow tea for acid reflux is an herbal tea that can help to soothe the digestive system and reduce the symptoms of acid reflux. The tea is made from the leaves of the marshmallow plant, which are rich in mucilage. This substance can help to coat the stomach and intestines, protecting them from the harsh acids that can cause inflammation and pain. Marshmallow tea can be enjoyed several times a day, and is typically safe for most people. However, those with allergies to marshmallow should avoid this tea. Pregnant women or new mothers may like to know that mallow leaves can provide useful amounts of iron, as well as being quite high in zinc and most vitamins. Ethnomedicinal references document the plant's efficacy as an anti-inflammatory for the respiratory tract, GI tract, and the skin. 8, 9, 10, 11, 12, 13 The plant can be used topically or in a bath to treat abscesses, bruises, burns, dermatitis, swellings, and varicose ulcers. 5, 8 A decoction may be chewed, gargled, or used as a wash to treat sore throat as well as mouth, throat, and gingival inflammations. 10, 13 Respiratory conditions, such as bronchitis and whooping cough, can also be treated with a decoction. 4, 11 It may be used as a compress on the stomach to help heal abdominal pains. 12 Mallow may be taken as food to treat constipation or similar GI discomfort. 5, 13 Other uses have been documented. 5 Pleasant mild flavor, with a similar texture to the leaves, they make a pleasant and pretty addition to the salad bowl. Marshmallow might have an effect like a water pill or "diuretic." Taking marshmallow might decrease how well the body gets rid of lithium. This could increase how much lithium is in the body and result in serious side effects. Talk with your healthcare provider before using this product if you are taking lithium. Your lithium dose might need to be changed.

Some of the most impressive health benefits of Malva sylvestris may include its ability to speed wound healing, protect against infection, reduce inflammation, reduce signs of aging, improve respiratory health, optimize digestive functions, improve sleep, and treat headaches. What is Malva Sylvestris? Clean Common Mallow, wash 3-4 hours before cooking to drain off the water, peel off the nadir, cut into round chips, wash and keep aside. Cut and wash onion.Meyer E. Behandlung akuter und chronischer Bronchitiden mit Heilpflanzen. Therapiewoche 1956;6:537-540.

Flowers are used to prepare herbal teas and alcoholic beverages, such as ratafia, a liqueur traditionally elaborated in Catalonia that includes many wild species. Because it contains Marshmallow root tea, you can drink it without having to taste it every day to get your daily dose of healing herbs. It can also be used to flavor drinks without the need for a lot of extra sugar. Marshmallow Tea For Acid Reflux If you’re trying to lose weight, developing healthier eating habits and increasing your activity levels are much safer, evidence-based ways to promote sustainable weight loss. Summary Beaune, A. and Balea, T. [Anti-inflammatory experimental properties of marshmallow: its potentiating action on the local effects of corticoids]. Therapie 1966;21(2):341-347. View abstract. It’s a similar story for anyone with a preexisting medical condition and anyone about to undergo surgery. There is usually nothing to worry about, but it’s always better to be safe than sorry, especially when you’re looking to consume large amounts on a regular basis. Marshmallow root may also interfere with some medications by limiting their absorption, something that can be particularly worrisome with users of lithium and drugs for diabetes and heart and blood conditions.Upset stomach: Consuming large amounts of marshmallow root may cause gastrointestinal discomfort such as nausea, bloating, or diarrhea. Sitz baths made with mallow tea are very well known, which are also good for lower abdominal pain and some genital infections.