The Free Stander: Stop messing with your ceiling, drilling holes in it, giving plaster cracks, and even triggering the risk of totally collapsing it. This Century Bob also shows the quality that Century provide, with this bag actually used by Conor McGregor himself. The Century BOB Punch Bag is another top-quality offering from Century, providing a unique body opponent bag design that enhances precision and targeted punching. The Gallant Speedball Freestanding training bag is engineered for faster, more fluid sessions, builds focus, speed, and confidence. We aim to provide the best products, and each product goes through rigorous testing, planning, design and revisions before we agree on the final product.

This means that even if you're not a boxing or martial arts enthusiast and you're just looking to generally get fit and work on your conditioning, these are a brilliant addition to your home gym - and we have you covered with a great range of choice. This is important if you are used to bags which hang, as there are fewer problems with it being too low this way.These are the ideal way to not only hone your technique but also boost your aerobic fitness, power and coordination. Whether you're a beginner or a seasoned boxer, we understand the importance of finding the perfect punch bag to help you unleash your full potential. A surge in boutique boxing classes and clubs have made the tips, techniques and training patterns favoured by professional boxers accessible to us mere mortals.

The striking surface of the bag is around 12″ and the faux leather handled everything that we offered it, during multiple sessions.

Filling the bag with sand is a easy, thanks to the 37mm wide opening, although using a funnel is recommended for easier pouring. I opted for the standard century bob, but there’s also a century bob XL which offers a realistic striking experience for your home gym. Shock absorbing EVA foam : EVA Centre speed bags and rotating arm ideal for improving different areas of your combat training , with 2 inflatable speed balls.