These hexagonal, rubber-coated dumbbells won’t roll or damage surfaces. Our tester noted there were no scratches or damage when they were dropped on concrete, contributing to their perfect durability score. The ergonomic, textured handle makes them easy to hold, and they come in pairs or singles ranging from 10 to 50 pounds. These dumbbells are on the pricey side and are sold individually, so if you want several weight options, it will be an investment. Our tester noted that the excellent grip and durability of these dumbbells are well worth the price tag, especially for those who are looking to lift heavier loads.

To narrow down the best dumbbells on the market, we first consulted experts to understand which features they recommend looking for in a weight or set of weights.They’re made of a hard compound that looks and feels like heavy-duty rubber. One on side of the grip is a slit that you simply pull apart to attach to whatever you’re using. One remarkable advantage that sets the Alpha Grips by Iron Bull Strength apart from their competitors is more variety in gripping surfaces. Not only are there finger grooves to improve performance, but indentations are ingrained for ideal positioning. Watson is the best at what they do!! I love these dumbbells and so do all my clients. I live and train in the US, people always question why I would buy something not American and I explain, if you want the best you have to go to the best and if that’s in England what does it matter.. Thank you to Watson and their staff for prompt customer service and for building great products!!! These dumbbells come in pairs from 5 to 50 pounds, so they are not the most space-efficient if you need more than one set. At a reasonable price point, we recommend them if you have the storage space.

The Gymventures team has decades of experience between them, ranging across many fields. Some of these include fitness, mixed martial arts, nutrition, building home gyms, gym equipment, and more. Your wrist muscles need to develop and strengthen with the rest of your muscles to cope with the stress of the increased weight put on them. Wearing wrist guards actually weakens your wrist by not allowing its muscles to grow and strengthen on their own. In fact, you create false sense of strength in your wrists that does not really exists. With the actual grip out of the way, we can now focus on the grip positions. What I am going to describe is a general rule to be followed, with the emphasis on general. There are literally as many different grip positions as there are different types of bars and exercise equipment, not to mention the potentially different exercises that can be performed with each one. If you’re looking for a great upper body pump and you want bigger and stronger arms, read below to see how these can help. I don’t use them in every session, but every time I do use them I leave telling myself “I need to use those more often.”

Gymventures

Measuring 2.2” in diameter, the original Fat Gripz provides enough of an enhancement to engage a greater number of arm muscle. Brand info is inscribed on the product, but the material should be enough to ensure a solid grip. These grips are 2.5" in diameter and they're ergonomically formed, which makes them much more comfortable for your hands.