You can request access to your data, have your data modified or deleted, oppose or limit the processing of your personal data. The Osprey Manta series has been around for at least 6 years already, this is how long I have seen it around. It has been reshaped in the past, and it is reshaped again this year, the summary of changes is given in my separate post.

Osprey Manta 34 | Hiking Backpack | Osprey Europe Osprey Manta 34 | Hiking Backpack | Osprey Europe

The adjustability of the torso size here is in the range of 5 inches and you have several discrete positions where you can attach the harness, these are just toggles and slots, simple and effective. So this is not a continuous attachment system based on the usual Velcro.

sizing

bluesign® approved 100% recycled 210D high-tenacity honey comb contrast nylon, DWR treatments made without PFAS

Osprey Manta 34 Black Day-Hike Backpacks : Snowleader Osprey Manta 34 Black Day-Hike Backpacks : Snowleader

The hip belt is with some padding which is good enough for such a size, and it is covered with a very breathable mesh. The padding on the shoulder harness is excellent, you also have load lifters and an adjustable sternum strap.