being in a relationship is not the only way to feel meaning. The reason we gain so much meaning from romantic relationships is that they give us a sense of belonging. You have to trust that there is a reason. You have to trust that there will be another man, another relationship, another connection that will be built and nourished and made beautiful over time.

Beyond a story of horrific child murder, I Let Him Go shares precious memories of a cheeky little boy who filled his family’s hearts with abounding joy. James’ loss was great, but in the short time he was on this Earth his life left an imprint on the hearts of all who loved him. The process of letting go and moving on from a relationship can be stressful and lonely. This is not the time to beat yourself up or ignore your needs. When you practice self-care and take this time to fall in love with yourself, you’ll heal more completely and perhaps be healthier than you were before the relationship even started. Indulge in massages or other relaxing activities, engage in activities that make you happy and focus on finding fulfillment without being part of a couple. 12. Keep busy There’s a reason why things ended the way they did. Maybe timing or distance, maybe personalities or a connection that faded over time. Maybe there was a subtle shift, or a colossal fight that was too big to move on from. Maybe you both just learned that you weren’t right for each other. Maybe it was the hardest decision you’ve ever had to make. Or maybe it was a decision that wasn’t made for you, so you’re aching and broken.

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To get over someone you love, you need to reflect on the relationship and figure out what went right, and what went wrong. Do thoughts like “I could never be alone” or “I’ll never find someone else who loves me” constantly run through your mind ? Understand that these are not facts – they are limiting beliefs , and while beliefs have the power to create your world, you have the power to transform them. Replace them with empowering beliefs like, “I am open to what the universe has in store for me” and “I love myself and deserve the best.” You may feel silly at first, but when you use these positive incantations as part of your daily routine, you will see results. 3. Change your story This means investing your time and energy into activities and people that will add value to your life.

The point of this phase is to keep you so busy that your life now becomes so removed from the life you shared with your partner. Think of it as marking the end of a previous chapter and starting anew. 8) Reconnect with your values If they’re constantly on your mind, you’ll be tempted to dissect the situation and start picturing the two of you together. 5) Accept your grief His death reverberated around the world and his killers became the youngest ever convicted murderers in UK legal history. Four minutes is all it took for them to lead James away from his mother to his death. Denise took up a tortuous legal battle for James, and it was her astonishing strength and love for her son that ultimately helped to change the way the law treats victims of crime. No matter the reason for the breakup, it’s important that you learn your lessons so that your next relationship is a successful one. Learning how to let go of someone you love – someone you’ve built a deep connection with and whom you’ve shared your life with – is likely one of the hardest things you’ll ever have to do. That’s why so many people break up , but stay in touch, never understanding when to let go of a relationship. If these signs are familiar, it’s time to ask yourself if you need to end it completely:

Denise openly shares her harrowing experiences, discussing the personal impacts James’ loss has had on her life and the lives of her family. She talks about her struggles in moving on with her life, all while continuing her 25 year fight to seek adequate justice for James. George and Margaret speak to a local sheriff who gives them a lead in Forsyth, Montana, a shop owner who is related to the Weboys who tells them to look in Gladstone, North Dakota. George is startled to discover that Margaret brought his revolver with her, but she strongly feels she will need it. Outside of Gladstone, they come across a young Native American man named Peter Dragswolf. He provides them with some food and warmth for the evening, and tells them to look for Bill Weboy, who turns out to be Donnie's uncle. Remember: you’re not fixing the relationship anymore, you’re preparing to move forward on your own so there is no point mulling over past mistakes or missed opportunities. 11) Know your self-worth George musters enough strength to fight her for the gun as Marvin and Elton run upstairs, only for George to cause Blanche to shoot both of them. Margaret and Peter find Lorna and Jimmy outside. Margaret rushes in to try and get George out. Blanche corners them and shoots George again, this time killing him. Margaret then grabs the shotgun and shoots Blanche dead. Peter gets her out as the Weboy house goes up in flames. After rebuilding your identity and taking pride in who you are, it’s time to do things that will actually help you move forward.