In the second trial, the effects of aloe vera gel or placebo in combination with glibenclamide, a commonly prescribed antidiabetic medication, were investigated; this, too, resulted in significant reductions in blood glucose and serum triglyceride concentrations in the aloe vera group. There is large-scale agricultural production of Aloe vera in Australia, [46] Cuba, the Dominican Republic, China, Mexico, [47] India, [48] Jamaica, [49] Kenya, Tanzania, South Africa, [50] Spain, [51] and the United States, [52] with much of the output going toward the cosmetics industry. [4] Uses [ edit ] Czerwony says aloe vera juice is safe to drink every day. But drinking too much of it can cause cramping or diarrhea. This in turn can bring on an electrolyte imbalance. “If you have some of those gastrointestinal symptoms, you should probably drink aloe vera juice every other day, or every third day,” she says. Although aloe vera soothes skin for most people, some can experience itching, burning, and skin irritation. 28

While this sounds promising, research is limited. Larger, randomized, and controlled trials are needed to confirm the relationship between aloe vera juice and blood sugar control. Aloe vera gel is used commercially as an ingredient in yogurts, beverages, and some desserts, [54] but at high or prolonged doses, ingesting aloe latex or whole leaf extract can be toxic. [5] [9] [11] [15] Use of topical aloe vera in small amounts is likely to be safe. [9] [39] Topical medication and potential side effects [ edit ] Several studies have supported aloe latex’s effectiveness for treating constipation, although one of these positive studies looked at aloe in combination with celandine and psyllium rather than on its own. 6 It’s easy to find aloe vera products — including aloe gel, latex, juice and extracts — in your local health food store. But you’ll want to choose a product that’s made by a reputable company to ensure that the extraction and processing methods didn’t reduce the plant’s therapeutic properties. By 1959, the U.S. Food and Drug Administration approved the use of ointments made with aloe vera as an over-the-counter medication for healing burns on the skin. When aloe vera gel is used on burns, it prevents UV-induced suppression so the area can heal at a faster rate. A 2022 study comparing different substances used for burns showed that aloe had the greatest success. 3. Heals Cold Soresa b c d e f g h i " Aloe ( Aloe vera)". Mayo Clinic. 17 September 2017 . Retrieved 21 January 2020. Aloe vera also contains vitamin B12, folic acid, and choline, as well as minerals calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. 9

But that’s not aloe’s only superpower. “Aloe is an unassuming plant,” says registered dietitian Beth Czerwony, RD, LD. “It doesn’t really look like it’s all that special. But it can actually provide a lot of benefits.” Gideon F Smith, Estrela Figueiredo (2009). "Aloe arborescens Mill. and Aloe Vera spreading in Portugal". Bradleya. bioone. doi: 10.25223/brad.n27.2009.a4. hdl: 2263/14380. S2CID 82872880. Aloe vera is available as tablets, capsules, gels, and ointments. You can also sometimes find it in health drinks, as an ingredient in cosmetic products and in hand sanitisers. Eating aloe vera a b " Aloe vera L. Burm.f. Fl. Indica: 83 (1768)". World Flora Online. World flora Consortium. 2022 . Retrieved 16 December 2022. Common names use aloe with a region of its distribution, such as Chinese aloe, Cape aloe or Barbados aloe. [5] [14] [15] Taxonomy [ edit ]

Strong growth: aloe vera in the West

The geographic origin of aloe vera is believed to be in Sudan, and it was later introduced in the Mediterranean region and most other warm areas of the world, including Africa, Asia, India, Europe and America. Hekmatpou D, et al. (2019). The effect of aloe vera clinical trials on prevention and healing of skin wound: A systematic review. Aloe vera juice is available worldwide. It’s usually sold in plastic or glass bottles, and may be in the form of pure aloe vera juice, or as a drink made with aloe vera extracts along with other ingredients which can include other plant extracts, sugar or sweeteners. If you’re taking any medication orally, remember aloe vera’s a laxative. Diarrhoea can reduce the absorption of the medication.