The first step is to find what you actually need - because while some pelvic floor trainers comprise an assortment of pretty pastel-hued ‘weights’, others could give your Apple Watch and Dyson Airwrap a run for their money in the tech stakes. My Viv Rechargeable Remote Egg can help you to gain control over your pelvic floor muscles through strengthening exercises with ten settings varying in pattern and frequency. There are 12 modes to choose from depending on your vibe, which is pretty impressive given how quiet it is. If you're brand new to suction toys, you might want to check out something a bit more budget-friendly first — it's not that the Womanizer isn't worth it, it's just that suction toys aren't everyone's favourite. Say what you will about fancy sex toys with tech-powered features, some people would swear by a simple finger.

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If you’re looking for something that will help you find your G-spot, then Self Love’s G-Spot Vibrator is the one you need to focus your attention on. One of the main benefits of looking after your sexual wellness is discovering what works for you and your body.The rounded head and little fins are purposely placed to create focused stimulation, while its tiny size (just under 10cm) makes it perfect for beginners who want a little extra control. It’s the perfect external vibrator for beginners and aficionados alike, and while it offers three speeds and pulsation modes, it still manages to keep things super discreet with a quiet sound of less than 40dB. Everything about the look of Lovehoney's Vibrating Inflatable Plug screams intimidating at first, but there's a reason that reviewers are singing its praises. The Ballerina is a vulva vibrator that’s designed to sit in the palm of your hand and mimic the feel of human touch for next-level external stimulation. It has five intensity settings and just the right amount of suction, meaning that it’s not too loud and is perfect for those occasions when you need to be on the quiet side.

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Whether you're looking to reconnect with a long-term lover or discover more about a new partner, there are plenty of ways to get close.

The four speed settings, two pulsation modes, and waterproof finish make it a good companion wherever you are most comfortable. It supports all pelvic organs including your uterus, bladder, rectum and bowel, along with the hips. One, it comes with more than one size of stimulator head, which is useful since the better the fit, the better the suction, and obviously not everyone has the same sized clit. If you're a regular hand user, sex toys are great way for exploring sensations that are impossible without some kind of gadget.

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A study showed that it was able to significantly improve pelvic floor muscle strength and quality of life related to incontinence symptoms.At four inches long and one inch wide, Anero's Helix Syn Trident may seem small and unassuming, the sensations that it can provide are anything but.