The included safety spotter arms come with rubber padding, which protects the barbell’s knurling during repeated use. Once you place 40-50 lbs on each side you can do all sorts of explosive training and everything will stay in one place.

There are other squat stands that are cheaper if you’re in the market for a bare-bones squat stand. It has a generous max weight of 200kg (that’s the weight of barbells) and it’s all made from 2mm chunky squatr steel frames. You’re getting 20 front and 26 rear positions for your bars and it comes with both steel bars for safety. As well as the adjustable rear supports which got much higher. A multi grip pullup bar means you can target different muscle groups and vary your workout with both standard and wide grip. It isn't just upper body workouts, target your core with leg raises for a full body workout. Personally, I would prefer a piece of equipment that provides me with the biggest amount of total exercises I can do with it. That way I can train my whole body easily and get the max out of the money I paid.Honestly, there’s no right or wrong answer to this. It will depend on how you plan to use your pull up bar.

This squat stand is made to last and it comes with a ton of very useful features and options. The price is good and many people are very happy with the overall quality and performance. If you are just looking to do standard pull-ups and chin-ups, the typical straight bar may suffice. Those hoping to vary their positioning or add different exercises may enjoy the increased number of grips that some brands provide. Look out for the offerings that have wider berths, as these will allow users to use a wide grip for pull-ups and chin-ups. With the adjustable safety bars, these power cages also decrease the likelihood of hurting yourself whilst lifting. These spotter bars can be set at a variety of heights, and will catch the weight in an accidental drop, preventing injury and damage. Some bars are going to require bolting or screwing into a wall. This is going to be an issue for many of you depending on factors like your landlord, construction of your home / apartment, and general desire to keep things simple. There are plenty of options either way. If you don’t need a bar that has to be fixed into place. It does reduce your options somewhat, but that might not be a bad thing. Your BudgetMoreover, it’s a compact model that won’t take up much space in your home. It’s easy to assemble and disassemble as well. The model weighs only 28kgs but has a weight capacity of 150kgs.