My favorite way of earthing is to walk barefoot on my property. Depending on how active my mind is, it takes only a few minutes before I am more mentally calm and centered. They suggest simply wading in a clear lake or swimming in the ocean as a way to ground yourself. As always, be sure to stay safe when swimming, especially in murky or deep waters. Using grounding equipment When going outside to ground yourself isn’t an option, there are alternatives. One method of earthing involves connecting a metal rod to the ground outside and then connecting the rod to your body through a wire. This grounding technique gets more effective with practice. The key is to observe the breath instead of forcing it with your mind. Let your body lead and your mind will follow.

It might help if there's a problem with the bones, tissues or muscles in your feet and other treatments have not worked. In India and the Middle East, worshippers in mosques, churches and synagogues remove their shoes before entering a sacred space to pray. This is connected with ideas of cleanliness and purity. In some traditions, pilgrims walk holy paths barefoot as a sign of their dedication and love. In the Bible, God tells Moses to take off his shoes in the Divine presence, because he is standing on holy ground.

Navigation menu

Use In A Sentence: I wouldn’t worry about Stephanie. Even in the most difficult situations she always tends to land on her feet. We didn’t require the artists to make new work as a result of the residency, but nearly all of them responded rapidly to the challenge. The result is a remarkable collection of works of art that are full of immediacy, passion, and bursting with energy and ideas. This is a gallery all about art and environment. This exhibition shows how experience of the environment combined with an inspiring range of informers, can result in art which communicates critically, sometimes directly, sometimes taking up the politics of the issues.

Essentially, you can use it to turn the devices that are producing harmful EMF into something that protects you from harmful EMFs—and makes you feel more grounded! This grounding technique works best in nature (or just outside). And it can be done barefoot as well to derive additional earthing benefits.

What Next?

The ground wire is found in the third prong in every household outlet (that semi-circular hole beneath the other two prongs). Thanks for reading this blog post. I am writing a series of 31 blogs every day this August. I plan to publish them later in the year as a book entitled, ‘Finding Your Calm Space – 31 Ways to Find Calm in a Crazy World’.