It was followed by the chocolate honeycomb granola version (12g), fruit and nut granola (12g) and honey and nut clusters (12g). Eat at least 5 portions of a variety of fruit and vegetables every day. All fresh, frozen, dried and canned fruit and vegetables count Emily Dutton, senior brand manager Special K, said: “It’s so important to get your day off to a good start 1 and it’s easy when you’ve got something that tastes so delicious! Our food development experts have created a new Special K Crunchy Oat Granola to give people a great tasting high fibre option with 30% less sugar 2 than other granolas. With so many different ways you can enjoy Special K Crunchy Oat Granola for breakfast, it’s sure to be a household favourite!” DAISY GOODWIN: Why I believe a good funeral can be just as memorable and life-affirming as a wedding (and to deny your family one is selfish), as more than half of us say a formal send-off is a waste of money The company has brought the claim against the Department of Health in the High Court, with a hearing taking place today.

Cocoa Powder- Cocoa powder is what makes this granola super chocolatey. I dissolve it with the coconut oil and maple syrup before pouring it over the rolled oats and nuts to make sure that every bite of this granola is super rich and chocoately! Kellogg’s All-Bran cereals are not suitable for vegans as they contain animal-derived vitamin D. However, many supermarket own-brand Bran Flakes are suitable for vegans How about making your own vegan cereal? Kellogg's cereals can have more sugar than a doughnut, be saltier thank crisps and have as many calories as a Mars bar CerealTo further confuse things, as veganism is something of a spectrum, strict vegans may choose to avoid ingredients that some new vegans are happy to eat. It scores products based on their nutritional content per 100g, with points awarded for so-called 'A' nutrients — calories, saturated fat, sugar and sodium — and 'C' nutrients — fruit, vegetable, nut, fibre and protein.

Most Cheerios are not vegan-friendly as they are fortified with vitamin D which is made from the grease of sheep’s wool. Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan. Are Bran Flakes vegan?Meikle, James; Harding, Luke (August 12, 2004). "Denmark bans Kellogg's vitamins". The Guardian . Retrieved May 23, 2013. Special K’s latest innovation has an oat rich base with puffed grains making it a tasty, light textured granola. It’s also high in oat grain fibre to support gut health 1 and is classed as non-HFSS. The vicious royal assassination that shames even Harry and Meghan's odious cheerleader: MAUREEN CALLAHAN - who's read Omid Scobie's Endgame so you don't have to - is horrified at its unblushing cruelty

Special K has similar syn values no matter the flavour of the cereal that you choose, to help you compare, however, we've listed the syn values of this type of cereal product down below. If food is labelled as vegan, then you can be 100% sure that it’s okay to eat. However, many of those cereals that aren’t labelled as vegan, are actually okay too! Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Kellogg's Special K Original Cereal: Nutrition facts". Archived from the original on May 21, 2013 . Retrieved May 23, 2013.

Calculating cereals as consumed with milk would mean some cereals pass, like Fruit n’ Fibre, and some will continue not to, like Crunchy Nut Granolas. a b c Tabacoff, Helaine; Connelly, Chris (March 6, 2009). "Water, Water Everywhere, but Can It Boost Your Brain?". ABC News . Retrieved October 21, 2013. The NHS advises people to limit themselves to 6g of salt a day because eating too much can raise blood pressure, increasing the risk of heart disease and stroke. When food is made in the same factory as animal-derived products, there’s a small risk of cross-contamination.Kellogg’s Frosties are not suitable for vegans as they contain vitamin D which is derived from the grease in sheep’s wool. While most supermarket own brand Frosted Flakes also contain vitamin D, Sainsbury’s Frosted Flakes are vegan-friendly. Is Oreo cereal vegan?