Single On Purpose: Redefine Everything. Find Yourself First.

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Single On Purpose: Redefine Everything. Find Yourself First.

Single On Purpose: Redefine Everything. Find Yourself First.

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Rotating experts (therapists and coaches) covering all areas of life. Single On Purpose is the big box of wellness Crayons. To help you connect to yourself, first. As you build a meaningful life. For John, it took donuts, barbells, and a motorcycle. For the thousands of clients he’s helped as the Angry Therapist, it was yoga, or salsa dancing, or finally speaking their truth. In Single. On Purpose., John takes his signature “self-help in a shot glass” approach and shows readers how to own their shit, break their patterns, and find a grounded sense of self. This book gives you the confidence to rediscover your identity and start building a life that is yours. It helps you think about who you were before the pressures of society, your family and your partner came in and told you how to be. It zooms out of the scene that is your current situation and says, remember you have a WHOLE life. Let's fill it with experiences that make you feel alive, that actually count as 'living' and not just existing.

Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process.

What I like most about Kim's message in this book is to change what we control in the face of singlehood (or relationships) and that is ourselves. We need to stop hoping for these past traumas, voids and holes in our selves to be filled or patched up by the company of others and find ways to fill them by ourself for ourself. I love the way the story starts in the introduction. This book hooked me up, and I never knew there was a book like this. It is a highly recommended book for all, not just single people like me but everyone who wants to find themselves. Read more Quote from the Book I Liked - 'Because looking into someone's eyes for longer than 3 seconds reminds you that we're not meant to do life alone.' (Loc. 231) PDF / EPUB File Name: Single_On_Purpose_Redefine_Everything_Find_Yourself_First_-_John_Kim.pdf, Single_On_Purpose_Redefine_Everything_Find_Yourself_First_-_John_Kim.epub Single on Purpose is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship—anyone who needs to learn that there’s more to life than who we choose to love.

I’ve been single. Many times. I’ve struggled with loneliness. Rejection. Not believing I was desirable. I’ve tried dating myself again and again, and it was bullshit. The truth is, we’re humans and we’re not meant to do life alone. We want to love someone. And that’s okay. We’re biologically built that way. What’s not okay is losing ourselves because we don’t have someone to love. Or losing ourselves in the person we’ve chosen to love. Work. Love. Happy. Healthy. Success. How do you define these today? Is working meaningful for you? Or do you dread getting up each day? What about love? From everything you’ve learned and been through, what is important to you when it comes to love? Do you have new non-negotiables?Do you put weight on different things? Healthy? What is healthy to you today? What about success? Is it still measured by the numbers in your bank or does it mean something else? Dr. Bradley Bond is an Associate Professor and Chair of the Department of Communication at the University of San Diego. His research examines the psychology of media, specifically how entertainment media influences audiences’ attitudes, beliefs, and behaviors. He has consulted for corporations including Disney, Warner Brothers, and Playstation; and his award-winning research has been covered by outlets including Time, NPR, and the Washington Post. Amy and Sean share a toolkit full of advice on dating after divorce, including mindfulness, self-awareness, and self-compassion, and they remind divorcees of what not to do, too. Healthy used to mean going to the gym for a couple hours and lifting weights. Today, healthy means so much more to me. Healthy means a good balanced diet. But being okay with a donut once in a while. Healthy means therapy to process shit. Healthy means quality time with friends. Healthy means cheat days. Healthy means cutting negative people out of my life. Surrounding myself with people who accept me and champion my story. Healthy means connecting, accepting, and loving my body. But to also practice discipline and push my body further than I think I can. Healthy means to sweat daily. Healthy means great sex that makes my blood flow and my heart race. Healthy means to stretch. Health means to distance myself from the thoughts that drain me and throw me into yesterday. Healthy means to stop future trippin’. Healthy means giving myself what I need. Allowing myself to feel. Healthy means being kind to myself. Healthy means drawing boundaries. Healthy means feeding my brain. Constantly. Healthy means practicing kindness, forgiveness, and gratitude. Healthy means meditation. Healthy means to get outside and feel the sun on my face. Sand on my toes. Healthy means a gas tank in between my legs. Healthy means naps. Healthy means self-care. Healthy is a lifestyle.

I firmly believe in the power of single-hood, and John Kim further validated my feelings with this read. He is not telling readers to avoid relationships. Instead, he is begging them to nurture the one relationship they cannot ever escape—the one with themselves.

I will not be in a lopsided relationship where they don’t make space for me to hear my story and understand my emotions One of the sections of the book that spoke to me is the discussion about the need to love and understand your body. I struggle with this, but it’s so important. Knowing what makes your body thrive and communicating that to your partner when you have one is something learned in time for many and it’s something that will only add to your own self appreciation in the long run.I pro a ly should have realized that an author that calls himself the "Angry Therapist" would be way too negative for me. He was. For John, it took doughnuts, barbells, and a motorcycle. For the thousands of clients, he’s helped as the Angry Therapist, it was yoga, or salsa dancing, or finally speaking their truth. In Single. On Purpose., John takes his signature “self-help in a shot glass” approach and shows readers how to own their shit, break their patterns, and find a grounded sense of self.



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  • EAN: 764486781913
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