The resulting delicate yet firm pressure reaches the deep-seated receptors and helps with the release of serotonin and endorphins, chemicals that our body naturally produces to make us feel calm and relaxed. Existing almost in its own category, the Remy Airy Sleeper is what you get when you take your duvet and weighted blanket and fuse them together, which makes a surprising amount of sense when you think about it. Why have both a duvet and weighted blanket on your bed when you could have one? Especially if you're prone to overheating and want to keep your bedding as lightweight as possible.

When shopping for normal, unweighted blankets, softness is normally one of the key criteria you’d be looking for. So in our opinion, we’d say this shouldn’t be thrown to the side when looking for a weighted blanket, especially when there are options out there as comforting as this teddy fleece model from Brentfords.

The softest Weighted Blanket you’ll ever own

But since the weight may exceed household washing machine limits, Emma recommends you wash the bamboo blanket cover at 40℃ instead. The weight of the blanket applies deep pressure touch stimulation, which has a calming effect on the body. The Emma Hug weighted blanket features seven layers and a unique pressure-dispersing design to help give you that much-needed "hug" after a stressful day. Generally, if a weighted blanket has a lot of padding, you might not feel the filling coming through that much. For some this is ideal but others might prefer a slightly “rougher” approach. If your blanket is machine-washable and within the weight limits of your washing machine, choose a gentle cycle and use cold water (unless otherwise specified).

We liked: The whole blanket is machine washable, which is handy if you don’t want to buy a cover. It’s white, so it’s a good neutral that will go with whatever room scheme you have if you want to leave it out (and there’s a dedicated bed comforter version designed for just that purpose). Scientific research has clearly shown that a good night of sleep is essential no matter your age - it powers the mind, energizes us and sets us in good stead for the day ahead. Some people find the weight comforting and liken it to being hugged or swaddled. It is also said to help with a variety of issues such as stress and anxiety that may adversely affect sleep. How heavy should a weighted blanket be?Weighted blankets are also a drug-free solution and have no side effects, making them a safe option for people who want to try an alternative approach to managing their ADHD symptoms. I cannot believe I have lived my entire life without sleeping with a weighted blanket until recently,” she said. The pressure of the blanket can act as a calming reinforcement, helping to ease the person into sleep. A common question that we receive is how heavy should a weighted blanket be? The answer to this question depends entirely on the person using the blanket.

The deep pressure provided by a weighted blanket can help calm and relax those with autism, making it easier for them to cope with sensory overload. If possible, hang the blanket outside in the fresh air to help it dry faster. Some weighted blankets can be machine-washed. We didn’t like: There wasn’t much to dislike, although I’d prefer a choice of colours. It’s also on the pricey side, but I felt that it was worth it. Some people may find a heavier blanket to be more comforting, while others may prefer a lighter one. 🥰The other option you have is a cotton blanket such as Eve Sleep or Sommio. These can be more aesthetically pleasing and as the weight comes from the cotton itself, it looks and feels more like the blankets we're all used to. I think it’s a brilliant investment. I don’t sleep with it most nights – but can attest to surely feeling calmed after only minutes of wearing this blanket, whether laying in bed or reclining on my couch. Well worth its asking price (and more). Weighted blankets are typically made with cotton or polyester, which are filled with microbeads, glass beads, or poly pellets. Lastly, while it can be romantic, we don't typically advise sharing a weighted blanket. This is especially true if you plan on sleeping with it. The last thing you'd want is for your partner to toss about and accidentaly cover your face with the weighted blanket. If you've never tried a weighted blanket before, you may be wondering if it's for you. We asked sleep expert James Wilson (aka The Sleep Geek) to share his advice.

These don’t always correlate to standard UK duvet sizes, and many weighted blanket brands have very specific measurements. Newer versions sometimes swerve the beaded inners entirely, instead creating heaviness by layering up cotton into a weave. This makes it easier to wash, and they can look a little cuter when hung over your sofa arm or bed, too. Do weighted blankets work? As anxiety can manifest as an inability to switch off or feeling wired, I know many Aussies will find this helpful come bedtime.

Even though it is not necessary, finding the perfect cover for your weighted blanket can improve the overall experience significantly. That is why many recommend that you do so. To earn a spot on our roundup of the best weighted blankets, throws had to win the approval of our panel of testers.