Watch videos, tv shows, and movies with your friends over Messenger Video Chat and Rooms when you can't be together. Capture every moment and reaction in real-time. Percussion. Massage guns utilize percussive massage; the massager head delivers a series of rapid taps or pulsing beats to loosen stiff muscles and reduce soreness and pressure. This 100% waterproof device promises to effectively cleanse your skin, and you can hook it up to a companion app for a firming massage.If you care about your skin and already have a skincare routine you love, then add a bit of extra care and luxury to the routine with this. Head to our Foreo Luna 3 review for more info. We know you're tense at the moment. We're tense too. Everyone is tense. It’s just the way of the modern world. A fact that’s sure to make you feel, well, tense. The ShiatsuMax 2.0 is a highly popular massage chair from HoMedics, a brand that specialises in electric massagers.

If you’re looking for an affordable massage option and don’t mind putting a bit of effort in, try the Homedics Handheld Shiatsu Massager.This portable and easy-to-use device gives you a feeling of a Shiatsu massage wherever you place it, allowing you to control where you massage, the speed, pressure and even the type of massage you receive from it. Your might experience a boost in your general mood, too. The pressure point relief that massage provides has been linked to decreased levels of cortisol (the stress hormone), an increase in endorphins (which is altogether more feel-good), plus a lower heart rate. Are there different types of electric massager? Melissa Kotlen, lactation consultant and labor and delivery nurse at Mount Sinai Hospital, and manager of the Boram Postnatal Retreat Type of massager: Percussive massage gun | Speeds and functions: 3 speed settings, 5 massage heads | Heat option: NoThe best thing about this massager is it can be secured to any car seat or office chair, so you don’t have to be at home to use it and instead you can get relief from aching muscles throughout the day. Read our Homedics ShiatsuMAX 2.0 Massage Chair review to find out more.

Speaking of settings, you get to choose from a range of percussive speeds, starting with 640 pulses per minute and increasing to 3,200. You can gently relax and invigorate muscles or get a deep-tissue massage, especially once you find the right combination of speed and attachments. Seven different heads work on sensitive tissue, large or small muscle groups, tendons and joints, and common trigger points. Although the Mebak is larger than mini massage guns, it still manages to be lightweight and fairly quiet. It’s the best of both worlds—portability and adjustability—for a cool price point, too. Type of massager: Scarf-style Shiatsu massager | Speeds and functions: 3 speed settings, circular kneading nodes that change direction automatically | Heat option: Yes It's made from breathable mesh and quality faux leather, meaning heat is dispersed easily and you stay comfortable for the duration of the massage. The 15-minute intelligent timer reminds you when to finish your treatment. Shiatsu. This is a Japanese style of massage where varying degrees of pressure are applied to the body through kneading, pressing, tapping, and more. Shiatsu massage is typically done with the hands and fingers, so massaging machines will try to mimic this feeling with rollers or nodes.It's a little bit like one of the best foot spas, then, only without having to get your feet wet or fill the machine with water.It offers a choice of programmes – shiatsu, shiatsu with air, air only – and optional heat. While it's a little noisy, and quite expensive, overall we think it's the best foot massager you can buy today. For more information, read our Beurer FM90 Foot Massager review. If you want a massage pillow that doesn't require you to sit next to a power outlet, try this gel Shiatsu Portable pillow from Homedics. The massage nodes are made from squidgy gel rather than being solid, to give a more 'natural feeling' massage, and as usual, you can change the direction of rotation if you want to mix things up a bit, and there's a gentle heating function for added relaxation. Type of massager: Shiatsu chair cover | Speeds and functions: 3 speed settings, 4 massage zones, 4 massage types | Heat option: Yes Karena Wu, MD, a board-certified specialist in orthopedic physical therapy and owner of ActiveCare Physical Therapy in New York City The Theragun PRO is one of the most advanced recovery tools on offer, with a continuous battery life, rotating arm, and brushless motor. It works hard to stimulate circulation, generate heat, and release deep-rooted tension.