Laura Purdy, MD, “this eye mask provides an even distribution of pressure,” as opposed to traditional ice packs, which “can be hard and inevitably apply pressure on specific areas which may not provide consistent relief. A migraine cap (also known as a migraine mask) is a specialized wearable aid designed to alleviate the discomfort commonly experienced during a migraine or severe headache.

A weighted eye mask works by exerting a gentle pressure on the eyelids, which stimulates the vagus nerve (the main balancer of the parasympathetic nervous system). ASUTRA included stress-relieving lavender in their silky weighted eye mask, which also includes flaxseeds (which provide the weight that other masks get from tiny beads or sand). New with box: A brand-new, unused, unworn and undamaged item in its original packaging (such as the .When the eye mask has finished cooling make sure that the gel beads are pliable and are not frozen solid before wearing the mask.

You know those gratifying, animated ASMR videos you’ll find on Instagram of different shapes and forms getting stretched? I let it play on loop, and imagine what it would feel like to have my throbbing head awash in the instant, sweet relief of those glacial waters. We recently revealed how often you should wash your bedsheets - and it they need more washes if you use lotion. These are strap-free, so the migraine mask will just rest in place for ultimate comfort as you relax without an elastic band wrapped around your head. The mask can help cool down your body temperature, providing much-needed relief in sweltering weather.The latest version of the popular eye massager also has built-in speakers and Bluetooth customizable sounds so you can relax with music, whether you decide to play one of the calming preset sounds or your own favorite tunes. Another reviewer appreciates how these pads help with headaches: "These will help you while you are suffering in bed. Stress, caffeine, booze, certain types of food, hormones, and even the weather can bring on an attack (5).