JW: When I joined the company it was during Covid and we experienced what everyone experienced – supply-chain issues, managing teams and growing teams remotely.

Catalina Crunch Cereal | Catalina Crunch

The first three ingredients are Pea Protein, Potato Fiber, and Non-GMO Corn Fiber. Peas, potato, corn – aren’t these high-carb? JW : Not only did we buy in bulk, but in some cases, because of the ocean freight costs going up and ports being closed in parts of the world, we were, at a very expensive cost to us, flying chicory root fibre on cargo planes. So how many carbs are in Catalina Crunch keto cereal exactly? Per each ½ cup (36 gram) serving size, it contains 14 grams total carbs and 9 grams fiber, which equals 5 net carbs.Our reviewer team all agreed that the Three Wishes Honey Flavor was delicious and reminiscent of Honey Nut Cheerios. There wasn’t an overpowering sense of sweetness and a good initial crunch. But, after a few minutes the cereal becomes unappealingly soggy. Ever felt like you could eat bowl after bowl of sugar-filled cereal? You might struggle to do the same with this low-carb cereal! It’s this combination of fiber and protein that makes it so filling– you might be surprised at how one serving size really hits the spot. How to Make Catalina Crunch Higher Fat

Catalina Crunch Keto Sandwich Chocolate Vanilla Cookies Catalina Crunch Keto Sandwich Chocolate Vanilla Cookies

The Ingredients : Almonds, Pecans, Pepitas*, Honey*, Walnuts, Coconut Oil*, Sunflower Seeds*, Flax Seeds*, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Coconut*, Vanilla Extract, Cinnamon. The Ingredients : Milk Protein Blend, Coconut Oil, Natural Sweetener Blend (Allulose, Monk Fruit Extract, Stevia Extract), Tapioca Flour, Chicory Root Fiber, Natural Flavors, Salt, Vegetable Juice. No Cane Sugar or Corn Syrup or Sugar Alcohols.

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Absolutely, but you should go for dairy milk with as high fat content as possible , such as whipped cream that you can dilute with water to your liking. The lower the fat in dairy the higher the carb count. The most keto-friendly options are plant-based milk, such as coconut milk and almond milk, but make sure they're unsweetened. Can I eat bananas with cereal on Keto? JW : We’re still predominantly in the US; we do a little bit of business in Canada but only online, and then we do some selling in some international markets but it’s pretty opportunistic. JF: I guess that means there’s plenty of demand in the US? For another great tasting alternative to traditional cereal we often turn to Magic Spoon cereal also. We are aware that Kashi advertises as the “healthier cereal” option. However, given the high net carb number, this is not even close to an excellent low carb option. We mostly included this in the round up to show you how some of the mass market cereal brands are marketing themselves as a good, healthy option when they’re not. When it comes to price, this cereal is a lot more affordable than the rest but at the detriment of the ingredients. Although this is marketed as a better for you cereal, keto and, low carb dieters, you can take this one off your list of options. Like many of the cereals you find on your grocery store shelves, this cereal is loaded with sugar and a long list of unrecognizable ingredients.

Catalina Crunch Honey Graham Keto Cereal (9Oz Bags) | Low

It’s important to note that certain ingredients, such as Pea Protein, Stevia, Monk Fruit and even Natural Flavors, can have a lingering aftertaste. However, it’s these ingredients that make Catalina Crunch all-natural, dairy-free, and high in protein.In terms of sweetness, this cereal does contain Stevia but isn’t going to be quite as intense as your favorite fruit-colored cereal. However, you may find your taste buds adjusting to slightly less-sweet food the longer you abstain from sugar. You can always sprinkle a little bit of extra keto sweetener on top for a frosted feel if you so wish. Does Catalina Crunch Have an Aftertaste?

Catalina Crunch evolves keto-friendly model - Just Food Catalina Crunch evolves keto-friendly model - Just Food

Dark Chocolate: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract The Ingredients: Catalina Flour (Organic Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Fiber, Acacia Fiber, Guar Gum, Turmeric), Tapioca, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Vitamin E, Organic Monk Fruit, Cocoa JW : There are AI components. Like everyone is saying, we need to be cautious about AI. I think what AI can help us with is predictive software. What’s so important is to make sure from a forecasting standpoint, that you’re not over supplied but that you’re never running short. JF: What’s the outlook on pricing for Catalina? Cinnamon Toast: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract

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Other Attributes: Keto Friendly, Gluten Free, Grain Free, Nothing Artificial, Vegan, Zero Sugar and Non-GMO The keto-friendly and low-carb cereal options we discuss are not based on whole wheat and grains, but instead use seeds and nuts for a filling, nutritious, and low carb option. The low carb cereals we like tend not to use sugar to make their cereal taste good, but rather keto-friendly sweeteners and different ingredients like nuts to add flavor and crunch. As always, each flavor is naturally sweetened with Wondrose, Non-GMO, gluten-free and diabetic friendly. Best part? Each Keto Granola flavor is less than 3g net carbs per serving AND is as amazingly delicious as our other products.