Effect of Foot Reflexology Intervention on Depression, Anxiety, and Sleep Quality in Adults: A Meta-Analysis and Metaregression of Randomized Controlled Trials

https://www.researchgate.net/publication/329251768_The_Effect_of_Foot_Massage_on_Pain_Intensity_and_Anxiety_in_Patients_Having_Undergone_a_Tibial_Shaft_Fracture_Surgery_A_Randomized_Clinical_TrialThe Shiatsu Foot Massager is a safe device which has no reported side effects or issues from users. In our opinion it’s a very worthwhile foot massager at a price which is a real steal. If you want optimal daily or weekly foot relaxation we recommend you give it a try! One word of warning: if you're experiencing extreme, sharp foot pain; have open wounds; or have a stress fracture, you should avoid an at-home foot massager, says Dr. Splichal.

Use the InvoSpa Massage Gun only for its intended use as described in this manual. Do not use attachments not recommendedby the manufacturer. The massage also improves circulation to the feet, promotes enhanced flexibility, and strengthens the immune system. As we explained in our review of the Snailax Massager review, it leads to improving blood circulation, smooth muscle, and improves flexibility.SHIATSU MASSAGE - 2 independent foot chambers provide a wonderful combination of shiatsu kneading and rolling massage. After speaking to a podiatrist to understand foot health, we researched the best foot massagers that met his criteria, including features, heat therapy, comfort, effectiveness, size, pressure, value, and more. Using those guideposts we spent hours researching and understanding the features of each foot massager on our short list, diving deeper into what person would benefit most from each foot massager’s capabilities. Finally, we compiled this list of best foot massagers based on the latest research. Foot massagers that use EMS or electrical muscle stimulation are not safe for pregnant women, people with deep vein thrombosis and those with implanted devices such as a pacemaker. The InvoSpa Shiatsu Foot Massager employs heat and compression, and it both kneads the feet and employs rolling massage therapy to ease tension, soothe sore, painful feet, and improve exercise recovery.