Each of the six domains corresponds to one of the core ACT principles, all of which have various activities and exercises to help the practitioner push their clients along. The more we enter into the world of direct experience, the more we leave behind the world of language.

An Enduring Power of Attorney (EPA) under the previous law was restricted to making decisions over property and affairs, which includes financial affairs and accessing the person's information. Even if your experience in this moment is difficult, painful, or unpleasant, you can be open to it and curious about it instead of running from it or fighting with it.Powers of attorney can be made at any time when the person making it has the mental capacity to do so, provided they're 18 or over. The team in charge of your treatment can't give your family information about you without asking you first. The word ‘simple’ can sometimes be equated to words like ‘basic,’‘unsophisticated,’ or even ‘elementary.

It's very useful for all sorts of purposes, but if we don't learn how to handle it effectively, it will hurt us. You can grant a Lasting Power of Attorney (LPA) to another person (or people) to enable them to make decisions about your health and welfare, or decisions about your property and financial affairs.ACT Made Simple" lays out an easy, understandable approach for putting the methodology into practice including sample dialogues, exercises and worksheets.