That’s why we’ve put together a list of ‘fit tips’ to work alongside our size guide and provide extra guidance - beyond just numbers and letters. Feel powerful and comfortable as you workout in a pair of Gymshark seamless shorts. Our seamless gym shorts are crafted from beautiful seamless fabrics and are designed to feel like a second skin, whilst still giving you total support and freedom of movement – our seamless shorts are essential for your workout wardrobe. Gymshark seamless shorts We understand that women’s bodies come in all different shapes and sizes - it’s part of what makes us all unique. N.B Now that we know what a chamois is, we’ll use the terms ‘padded cycling shorts' and 'cycling shorts without padding’ across our gallery depending on whether they come with one or not. If you are planning to do short rides (10 mins or so) and want versatility in using your cycling shorts for other activities, you can probably get away with using something without a chamois. But, if you're riding more or have a longer commute, a cycling short with a chamois is definitely recommended for comfort and support,' Olsson says. Tips for beginner cyclists on buying cycling shorts

Reach your full potential with our Motion Cycling Shorts. Made from a super soft and stretchy nylon, polyester and elastane blend, these bum-enhancing shorts are simply essential. Featuring melange contour detailing to sculpt and define your body and a high waist fit to accentuate your silhouette, feel and look confident as soon as you step in the gym. Designed for ease of movement, so you can focus on hitting your goals, our cycling shorts can be perfectly paired with our Motion Sports Bra or Long Sleeve Top for your new go-to fit.• 69% Nylon | 17% Polyester | 14% Elastane In instances where your waist measurement is one size smaller than your hip measurement, we recommend opting for the bigger size. For example, if your waist measurement is equal to a size S, but your hip measurement is equal to a size M, we’d recommend a size M. Looking for the best cycling shorts? Whether you’re a seasoned road rider or a total beginner to cycling, the key pieces of kit you need to get out there are pretty much the same: A bike, obvs; a helmet (safety first); and some cycling shorts. Keep scrolling if you're here purely for training or running and don't need the cycling-specific intel. Are cycling shorts necessary? Get the size right: Beginner cyclists aren't used to the feel of compressive cycle clothing and it can be tempting to size up for a looser fit, says Olsson. 'I would strongly recommend you don't do this as fabrics can stretch a bit after use. This can cause problems (like the chamois moving around) and discomfort. If you are choosing between sizes I would always recommend going for a snugger fit as it will give slightly over time.'For instance, should you go for padded cycling shorts, waist bike shorts or bib shorts? And what exactly is a chamois (pronounced: 'shammy')? Don’t panic – find answers to all the burning questions you have about cycling shorts below, plus the WH edit of all the best pairs to buy now. You’re welcome.

In instances where your waist measurement is two sizes smaller than your hip measurement, we’d suggest choosing the size in between. For example, if your waist measurement is equal to a size S, but your hip measurement is equal to a size L, we’d recommend a size M. Unlike traditional shorts, which are made by sheets of fabric that are sewn together, seamless shorts are made by a tubular knitting process, meaning there are no uncomfortable seams rubbing against your skin which cause irritation when you work out. Only invest in key pieces of kit: You don't have to spend a fortune on kit, but a quality, comfortable pair of cycling shorts are worth the investment. All of our styles run true to size. However, certain styles are designed with greater stretch or a relaxed or oversized fit. Therefore, please refer to our product descriptions for the specific fit of each garment.

Men's Tops

Styling seamless shorts is so effortless. Pair with a matching crop top or sports bra to really show off your gym progress. Layer up with a hoodie and sweatshirt. For a subtle look, choose a pair of our seamless shorts in a monochrome or earthy colour. Or, add a flash of colour to your outfit and go bold with bright blue, green or red. First thing's first – why are decent cycling shorts worth the investment when a pair of gym leggings might do the job? Maria Olsson, Head of Design at the expert cycle apparel company Rapha, says: 'Comfort and durability are two key things to consider here.'

Go for kit designed especially for female cyclists: Rapha, in particular, has spent a lot of time problem-solving for female cyclists.'We take women's cycling very seriously,' says Olsson. 'The big thing which sets us apart is the vigorous testing we do for all of our products – we spent over three and a half years developing our chamois range specifically for women.'

Bottoms