The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

£6.535
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

RRP: £13.07
Price: £6.535
£6.535 FREE Shipping

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I feel like all of the encouragement and strength I needed to trust in myself, step into my truth and live for myself was contained in it. While it does tackle some complicated human mind and psychology techniques (if that’s even the right word), the book is short, the writing is lovely, and it’s an entertaining read for the most part. Some quotes I found to be disappointing and degrading as well : “self sabotage is ultimately just a product of low emotional intelligence” p. It is going back and resolving our mistakes, and going back within ourselves and resolving the anger and fear and small-mindedness that got us there in the first place.

Even you’ve saved the The Mountain Is You book by Brianna Wiest in PDF format, do not share it or use it for commercial use.

The Mountain Is You gave me the insights, tools, and wisdom I desperately needed to start the next step in my healing journey. Her writing has been featured in a variety of publications, including The Huffington Post, Forbes, and Thought Catalog. Readers who are interested in improving their emotional intelligence, getting rid of bad habits and discovering their own strengths, this book comes in handy.

And dozens of that throughout the book, like that your mental health would not get better without organising and cleaning your house (probably she never heard about OCD and coping strategies and personality differences either…).

There is a world-altering difference between using social media in a healthy way versus as a coping mechanism. Another great place to look is to just consider other books published by Brianna’s publishing house, Thought Catalog Books. If your issue is that you want to be financially stable, and yet you keep ruining every effort you make to get there, you have to go back to your first concept of money. One of the strengths of this book is how it dissects the intricate webs of self-sabotage that many of us unknowingly weave throughout our lives. schimb, mi-a plăcut că mi-a confirmat anumite lucruri, mi-a prezentat lucrurile dintr-o altă perspectivă față de cea la care mă gândeam eu.

Instead of advocating for a rigid or overly disciplined approach, the author promotes a journey of self-discovery filled with kindness, understanding, and patience. The mountain has represented in symbolic terms the insurmountable difficulties we encounter for ages. Intuitive thoughts usually come out of nowhere; invasive thoughts are usually triggered by external stimuli. This is how to start telling the difference between thoughts that are informed by your intuition and thoughts that are informed by fear: Intuitive thoughts are calm. She combines life-changing wisdom with a unique eloquence that inspires readers to reclaim their power and change their lives for the better.The Mountain Is You is an insightful work of art that uses mountain as a metaphor for the challenges we face.



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