Nowadays getting to the gym can be difficult when we’ve got so much going on. Even if we want to go, starting out is a seemingly endless maze of complicated exercises which take a long time to master, and carry the risk of injury especially if we can’t afford to shell out for a personal trainer.

La réponse est simple : tous vos principaux groupes musculaires ! En effet, son mouvement est très complet. On reconnait facilement sur la phase ascendante (poussée des jambes), l’exercice du squat. La conception de l’Ab Booster Plus vous permet de le réaliser avec une amplitude importante. Ainsi, vous pourrez recruter de manière optimale vos différents muscles du bas du corps et notamment les quadriceps, les ischios-jambiers, les mollets ou encore les fessiers. We created the Gymform Ab Booster Plus with gym beginners in mind, helping to provide you with an all-in-one workout machine to help you do exercise safely with minimal risk of injury. It replicates major muscle group exercises which you’d usually do at the gym, from the comfort of your own home without having to pay any expensive membership fees.