Electrolytes are incredibly important. Though few people think about them, they are crucial to our health, wellbeing, and physical performance. Even a slight drop in natural electrolyte levels can have far reaching consequences. These congeners are the cause of side effects as your alcohol level reduces. With increased urination, the disruption of electrolytes balance also occurs, intensifying the side effects further. Taking these drinks will top up the lost fluids and electrolytes and further reduce the detrimental side effects. What are Some of The Rehydration Sachets? There is not a huge amount between all of the electrolyte powders we tested, but Revival came out on top thanks to its high quality ingredient profile, great taste and its sustainable credentials. Dextrose Anhydrous, Acidity regulators (Citric acid, Trisodium citrate), Flavouring substances, Vitamin C (Ascorbic Acid), Sodium (Sodium Chloride), Potassium (Potassium Chloride), Anti-caking agent (Silicon Dioxide), Vitamin B5 (Calcium D Pantothenate), Sweetener (Sucralose), Vitamin B3 (Nicotinamide), Colour (FD&C Blue), Vitamin B12 (Cyanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid

There are some great products on this list. To a large degree, they are all much of a much – they will all aid hydration and keep your electrolyte levels on point. You will be healthier and far more athletically proficient by taking any of them. Our hydration powder mixes to produce a premium range of electrolyte drinks which provide instant dehydration relief outperforming traditional electrolyte tablets and hydration supplements

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This is where Revival was born – think about its name, after all, and you see a desire to breathe new life into a flagging populace. The story behind SOS Hydration is pretty cool, too. It was developed by one of the world’s GI doctors, based on WHO and UNICEF guidelines for oral rehydration therapy. It’s designed to allow the body to absorb a lot more water than it would with just plain water, whilst also proving a good, low sugar alternative to the kinds of sugary sports drinks you can find in any supermarket or corner shop. Nature’s Truth like to highlight that it’s all vegetarian and vegan friendly – it fits nicely with their brand image. However, all electrolytes should be at least vegetarian friendly. It’s good to see it so explicitly put, and I would encourage all vegetarians and vegans to give it a go, but don’t worry too much about it. I’m vegetarian and have been able to try out everything on this list with no worries.

They also have a nice approach to their customer base. According to their co-founder, Damien Byrne, they like to aim for ‘the margins for error that are human and normal’. They like to plug the gaps left wanting in our daily lives, which is exactly where a good electrolyte powder comes into play. Electrolyte powders can all be a bit samey. They contain decent electrolytes, maybe an added component or two, and are all very drinkable when mixed with water. Realistically, if you want to set them apart, it’s best to look at companies themselves. Consult your doctor or pharmacist if you have an underlying medical condition, are taking any other medication or complementary therapy, or if symptoms persist.Electrolyte sachets are an efficient way to intake a correct amount of essential nutrients during or after exercise. Yes, these charged minerals that help our bodies retain sufficient liters of water, are among the most sought-after products of this generation. The reason is quite simple; these make life easier, more efficient, and better! In this article, we will look at why these are getting popular, why electrolyte sachets are an effective way to gain minerals and why we recommend them to you. Keep reading! Each sachet of Revival contains are precise blend of electrolytes and vitamins. Our powder is based on a World Health Organisation (WHO) formula for hydration. You get an awful lot from their formula, including very workable amounts of a range of electrolytes, such as sodium and potassium in various forms. You also get a solid vitamin complex, including vitamins C, B1, B3, and B5, as well as folic acid. It’s an incredibly effective recipe.