The plant yields a red berry. It’s seeds are used to produce soda as well as other guarana products such as teas, juices and candies to name a few. There are several guaraná-flavored items available, particularly in Brazil, including tea, candy, and sodas. Today in Brazil, the overwhelmingly most popular guarana drink is Guarana Antarctica, a product of the AmBev company that produces basically all the beer in the country while also enjoying exclusive distribution rights for all Pepsi soft-drinks; not a bad gig. The soda version of guarana is naturally sweet with a crisp taste not entirely unlike ginger ale, if one were to substitute guarana for ginger in the recipe.

The caffeine in guarana doesn’t release as soon as it hits your stomach, like the caffeine in coffee does,” Czerwony notes. “It releases more slowly and over a longer period of time.” Guarana extract is a concentrated form of guarana caffeine. In this case guarana seeds are processed to remove the caffeine they contain.The Appellation of Origin is the recognition of a decades-long fight to defend a product that should not be reduced to a commodity," said Maurizio Fraboni, an Italian development socioeconomist who has been working with the Sateré-Mawé to protect their culture for years, alongside organisations such as Slow Food. The guarana plant itself is more than just a caffeine buzz. It’s a symbol of Brazilian history and pride. It’s also an economic boost, since guarana production helps supply the worldwide energy drink industry with caffeine, which in this case is known as guaranine. Many guarana based products contain guarana extract and not whole or ground guarana seeds, which boosts the caffeine content. Popular Guarana Based Supplements Product (Guarana Type) A natural stimulant, the guarana berry contains significant levels of caffeine, in addition to guaranine, another stimulant compound. The Guarani people, indigenous to the rainforest region of northern Brazil and namesake of the berry itself, considered the berry to hold magical powers.

And speaking of Coca-Cola: The global beverage giant now bottles its own pink, bubbly, bubble-gum-tasting soda known as Guarana Jesus – which is not some weird holy drink, but rather it’s named after its inventor, Jesus Norberto Gomes (a pharmacist who created it in 1920). Nowadays, guarana soda sales or guarana drink brazil sales make up over a quarter of soda sales in Brazil, which is the third-highest soda-consuming country in the world! Low doses of guarana are generally safe and come with minimal risk of adverse side effects. In fact, multiple animal models have found that it has a low toxicity, even when consumed regularly. Read on to find out why guarana soda has such adoration within the Brazilian culture. What is Guarana? Guarana More recently, studies show that adding guarana to your routine could come with a pretty long list of benefits. It may help optimize memory, fight fatigue, improve heart health and do even more to keep you feeling your best. But there also are some guarana side effects to be aware of.One study published in the Journal of Cosmetic Dermatology showed that cosmetics containing guarana helped reduce skin sagging and minimized wrinkles underneath and around the eyes. 7. May Help Reduce Cancer Growth

In addition to a hefty serving of guarana-derived caffeine, energy drinks are loaded with sugar. One brand, for example, contains about 27 grams of added sugar per can. For context, The American Heart Association recommends adults limit added sugar to no more than 25 to 36 grams in an entire day. It is rumored that this loyalty also lies in the soda-purported aphrodisiac properties, but these have never been proven! Just 75km upriver from Maués, the Sateré-Mawé still cultivate guaraná in their traditional way, on 8,000sq km of protected indigenous territory. They gather seedlings from underneath wild guaraná vines (Latin name Paullinia Cupana), which are then transplanted to clearings where they grow into fruit-bearing bushes. Wide ranges of guarana products exist! Allegedly, a Brazilian president specially requested guarana toothpaste be made for him. Popular favourites (like Evian, Highland Spring, Volvic, San Pellegrino, Perrier, Glaceau SmartWater etc)

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Over the centuries, people across the region have learnt the Sateré-Mawé methods for cultivating and processing guaraná, and nowadays some 2,400 families around Maués grow and sell upwards of 500 tonnes of processed seeds in a good year. "The ribeirinhos [traditional riverside communities] in Maués learnt from the Sateré-Mawé," said Ramom Morato, coordinator of the Guaraná Alliance of Maués (AGM), a network set up in 2017 to improve the quality of life for the people of Maués. "They're all family farmers and a lot of them are descendants of indigenous people or identify as indigenous. The process is artisanal and guarantees a high-quality product. The fruit is selectively harvested by hand and the seeds spend hours and hours in clay pans to reach the perfect humidity. It's different to other regions where the process is industrial." It’s safe to say Brazilians have a sweet tooth, and if you have ever tasted guarana soda, then you’ll be able to attest to this! The word “guarana” is derived from the Guarani word guara-ná, which comes from another word that basically translates to “fruit like the eyes of the people.” Fatigue mitigation– guarana (Paullinia Cupana var) consumption can leave people feeling more energetic, and sustained consumption of guarana supplements can boost people’s energy levels in their day-to-day life. For us, it's a mystical plant. It's the origin of our people" explained Obadias Batista Garcia, president of the General Council of the Sateré-Mawé Tribe (CGSTM).

The processing of the fruit syrup began in Brazil in 1905 by Fara, a physician from the city of Resende, Rio de Janeiro. A soft drink factory, Guaraná Cyrilla, was launched by F. Diefenthaller in 1906 in Santa Maria, Rio Grande do Sul. The drink initially was astringent and markedly bitter, and therefore its popularity did not spread. The soft drink was created by Pedro Baptista de Andrade who sold the formula to Antarctica who then developed a process to eliminate the astringency and bitterness, emphasizing the characteristic flavor and aroma of the fruit, launching Guaraná Champagne Antarctica in 1921. Today, there are several brands of guarana soda available throughout Brazil. [1] Of course, the Sateré-Mawé knew of its health- and energy-boosting properties long before it became a global commodity. Guaraná is their gift to the world and they're finally getting recognition for it. In late 2020, the Sateré-Mawé's waraná was awarded a Brazilian Appellation of Origin status – an official recognition of the exclusive link between the product and its place of origin. It's the first time this certification has been granted to an indigenous people in Brazil and will open the door to a similar status (Protected Designation of Origin) granted by the European Union.

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Guarana has long been used by Indigenous populations in South America as an herbal remedy, particularly as a stimulant and appetite suppressant and for its perceived medicinal effects.