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Detox teas commonly cause abdominal pain and discomfort. Cramps, bloating, gas, and nausea are also common while consuming detox teas.

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Hodgson A, et al. (2013). The effect of green tea extract on fat oxidation at rest and during exercise: Evidence of efficacy and proposed mechanisms. DOI: While green tea does have many health benefits, detox teas aren’t a proven weight loss method. What’s more, their ingredients lists aren’t regulated by the FDA. This means a detox tea sold online or in a store could contain possibly dangerous ingredients. There have been reported cases of drugs, toxins, and other harmful substances found inside detox teas sold in the United States. As mentioned, detox teas often contain high levels of caffeine. This can cause other negative side effects besides dehydration, diarrhea, and other digestive issues. These include: Detox teas may also have a laxative effect, speeding food through your digestive tract. This can give your abdomen a slimmer, flatter look.

Most detox teas are sold with instructions for diet and exercise during what could be a “cleansing” period of a week or more. These instructions may recommend healthy eating, or eating very little.Going to the bathroom more often means your body will contain less fluids and could become dehydrated. Dehydration can reduce the levels of electrolytes in your blood. There is a little peach flavour in the Lulutox Detox tea mix. Even if you dislike the flavour of tea generally, you will still enjoy ours. Today, drinking detox teas has become a popular practice for people who wish to clear their body of toxins. You may have even seen celebrities drinking them, such as the “ Master Cleanse” diet. Green tea is believed to be especially healthy and has chemicals that can boost weight loss. These chemicals are called catechins. They appear to increase the amount of fat burned during exercise.

While these teas contain chemicals meant to “speed” you up (like ephedra) and be more active (a better way to lose weight), they can cause dangerous problems, like:I LOVE it! It literally stops all bloating problems! 😊 Taste is great and all my friends are now frequent buyers. Some historic “detox” practices include bloodletting, enemas, sweat lodges, fasting, and drinking detoxification teas. These practices were even used as medical treatments up until the early 20th century. Electrolytes are important for your muscles to function. An electrolyte imbalance can trigger muscle spasms and an abnormal heart rhythm, both very serious issues. Effects of too much caffeine intake But what you’re losing is mostly water — not toxins. This isn’t a safe and effective way to lose excess weight.

Nagao T, et al. (2012). A green tea extract high in catechins reduces body fat and cardiovascular risks in humans. DOI: All the benefits of taking this product as well as the testimonials from users have been exaggerated. The weight reduction is not so noticeable after taking it till the specified timeframe as opposed to their claim of a significant weight loss So, while some detox teas may contain normal tea ingredients like tea leaves, others could contain toxic or allergy-triggering substances, including drugs and medications. Reduce Stress】Stress can destroy loss! Recenter yourself, include some quality you-time with a natural tea that will help calm and clear the mind.We all know the frustration of fatigue and low energy, failing to lose stubborn fat, and feeling bloated for seemingly no reason. This change of mind return policy is in addition to, and does not affect your rights under the Australian Consumer Law including any rights you may have in respect of faulty items. To return faulty items see our Returning Faulty Items policy. Eating more healthfully, or eating very little, in addition to more exercise may result in weight loss. In other words, losing weight while drinking detox teas may not be a result of the tea but because you’re reducing your caloric intake and increasing your caloric output. Diarrhea from the detox tea may also decrease the efficacy of your medication, as it rushes it through your system without being absorbed.