For many parents, the end of a long day can be met with an even longer evening. Bedtime can often take time and patience to get through - with research showing that 51% of parents find it the most challenging part of the day. That's not surprising see that on average, it takes 43 minutes between brushing teeth and saying goodnight before your little ones are off in dreamland! All of these things can help you fall asleep and stay asleep better at night. This may help cut down on sleepiness during the day. Depression

Add the Tonie character on top of the Toniebox (sold separately) to enjoy the Sleepy Friends – Instrumental Sleep Melodies. With its friendly, informative, and professional tone of voice, Tonies provide a reliable and convenient solution for your bedtime routine. Sleepy Sheep’s Calming Melodies Tonies® has just launched their new range, Sleepy Friends, which includes three adorable characters – Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep.There are actually two main types of sleep apnea. They can both cause excessive sleepiness because they keep you from getting enough deep sleep during the night. These types of sleep apnea are: Some medications cause drowsiness as a side effect. Medications that commonly include excessive sleepiness include: Sleepytime is family time – drift off together to the soothing sounds of Sleepy Rabbit’s unique mix of warm classical music and instruments. It’s not clear what causes RLS in some cases, though it may affect up to 10 percent of the U.S. population. There may be a genetic component, while other research suggests low iron may be to blame. Many scientists also believe that problems with the brain’s basal ganglia, the region responsible for movement, are at the root of RLS. Narcolepsy

Neve (6) loved Sleepy Bear, mostly due to the story time element that was combined with some sleepy songs and compositions – she usually asks me each night ‘ what shall I dream about’ but when Sleepy Bear is playing, we have found that she naturally drifts off to the story, even if she’s heard it multiple times. There is something about the music that is incredibly hypnotic, which I can only assume clears her mind and stops her overactive mind from whirring when its time to go to sleep.Sleepy Bear, Sleepy Rabbit, and Sleepy Sheep each have their unique way of helping children fall asleep. Sleepy Bear’s feel-good story is narrated with a gentle and warm tone to create a relaxing atmosphere, while Sleepy Rabbit plays warm, classical music that has been proven to calm both children and parents. Sleepy Sheep’s nature melodies are perfect for creating a peaceful environment for little ones to drift off to sleep.

Audio platform, tonies®, has launched Sleepy Friends, a range of characters to encourage soothing and calming bedtime routines. The collection includes Sleepy Bear, Sleepy Rabbit and Sleepy Sheep, the first licensed Tonies range. So, if you're looking to invest in one for your family or a little one you love, there are so many characters to continue the fun for years to come! With the introduction of the Sleepy Friends brand, tonies is expanding their library of in-house productions and licenses.The Sleepy Friends Collection also includes two new Tonie characters – Sleepy Bear and Sleepy Sheep – for children to turn to as bedtime audio buddies. Sleepy Bear shares sweet bedtime stories, while Sleepy Sheep sings soothing lullaby melodies to accompany listeners to dream land. The new Sleepy Friends collection is the first-ever licensed Tonies range, and it marks an exciting new chapter for the brand. If your little one is having trouble sleeping due to fear of the dark, a nightlight or gentle landing light could be just what they need for some extra comfort and reassurance. A peaceful bedtime routine is no longer the stuff of dreams but the good news is having a Toniebox can help with so much more!