Water, Peanut Butter (10%) (Peanuts (92%), Sugar, Stabilizer (Hydrogenated Palm Oils), Salt), Sugar, Skimmed Milk Powder, Stabilizers (Carrageenan, Guar Gum, Mono- and Di-Glycerides of Fatty Acids), Dextrose, Colour (Caramel), Acidity Regulator: Sodium Bicarbonate , Vanilla Flavour, Salt Nutritional Information

Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories.Add the vanilla supligen, guinness stout, sweetened condensed milk, vanilla extract, grated nutmeg and cinnamon powder and stir together. Taste to make sure it is sweet enough for you. If it’s not sweet enough, add more sweetened condensed milk. Sipping chilled fluids throughout the day with a straw and having cold foods like sandwiches can be easier to eat, given that they have no or less smell and are easy to prepare. 7/ Speak to your GP about supplements While traditional peanut punch contains raw peanuts, if for any reason you don't have any on hand and still want to enjoy this drink, substituting them with organic peanut butter works and gives you some of the health benefits as raw nuts would.

Be sure to watch all recipes via IG Reels for a nice visual. What is Traditional Jamaican Peanut Punch Made of?Firstly, blend the raw peanuts with the water. Strain the peanut mixture through a sieve into a pitcher or any other container. Usually, I enjoy using Justin's Peanut Butter, but on my recent trip to the Organic Market, I came across Earth Balance's Peanut Butter with Flaxseed and I had to give it a try! Thank goodness I did! It's so tasty! Plus, it comes loaded with Omega-3, Sweetened with Agave, 0 grams of trans fat, and a host of other things that makes it a great Vegan option! There is a notion amount some grown Jamaicans about this recipe that it enhances sexual performance. I don’t know how true this is.