This power tower features a solid steel frame that enhances its durability. You can fold up the bench into the tower if you want to save space. The Stamina full Body Tower is fully adjustable to suit your workout routines.

As we've covered it above a multifunctional power tower allows for the execution of a variety of exercises that mainly help build upper body strength. Here are just a few common exercises that can be performed on a power lower Cable machines max out at a certain amount of weight, usually between 100 and 600 pounds. When choosing one, decide how much weight you want to be able to lift and then choose your machine accordingly. Keep in mind that many cable machines have a 2:1 ratio, which means that a 10-pound weight is equivalent to a 5-pound resistance. In this case, a maximum weight capacity of 200 pounds feels more like 100 pounds. Material The Body Champ power tower provides multiple ways to modify your routines, as it can be used for vertical knee and leg raises or as a dip station and push-up bar.It's best to get a cable machine that has a steel frame, which can withstand heavy, regular use. This will ensure that your investment lasts a while, especially if you plan to use the machine as your main piece of workout equipment. You also want to consider the material of the straps and whether or not they have padded handles that are easy to grip. Height To finish it off, you’ve got push-up bars on the base of the frame too. What’s not great with this station? It’s heavy duty, weighing in at 23kg, which means that it’s not easily movable. Consider this if you have a Home Gym which you must negotiate around when not in use. The pull-up bar can also be lowered to fit several different heights so even if you’re not a giant, you’ll have no problem hopping up into the ideal chin-up position. So what’s not so great with this tower?

Compared to some of the other options available it does have quite a compact design and a footprint that doesn’t require an awful lot of room to accommodate it. Our 10 top power towers models are guaranteed to serve you and deliver what you want in a power tower. Promotes exercises for chest development: Most power towers have a push up station that allow you to hit the chest muscles. The strong base means that the maximum weight capacity is 150kg, which is pretty good for average trainers.Allows you to perform multiple exercise routines with remarkable comfort, including pull-ups, chin-ups, and abdominal raises. The Sportstech 7in1 Power Tower PT300 is an impressive looking unit that provides the heavy duty and well-designed support base that you need when hanging from a tower. The pull-up bar on this unit is adjustable to 3 different heights and sides. It is rotatable to 180 degrees to increase the training options and suitability for different users. You also get height adjustable main feet to provide you with the ideal level surface to work on even if your training room floor is uneven. In addition, this power tower comes with four rubber suction feet to keep this unit virtually glued to the floor.

Putting your dip and chin up gear together shouldn’t cause you any problems. Of the equipment we’ve looked at, they’re one of the more simple apparatus to assemble. Having said that, you might want to use the old classic that saves us a lot of headaches at Home Gym Experts. It also features durable padding and non-slip floor pads which work in combination with the sturdiness of this model to ensure it stays perfectly still even when you are going all out with your dips and pull ups. A power tower isa freestanding multi use exercise station that allows you to do a number of body weight exercises. These include: Cable machines can work for many muscle groups, depending on which type of exercise you're doing. Many allow you to move through dozens (sometimes hundreds) of workouts that target all the major muscle groups in your upper and lower body in addition to your core. Why do cable weights feel heavier? The Hardcastle brand is best known for its affordable home fitness equipment that comes with a good degree of quality. As this is a budget pull up station it is obviously not the best of the bunch, however, it is fully functional and does the job it is supposed to do.

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Ability to pay annually or by a rolling monthly Direct Debit with no contract for added flexibility A power tower can replace multiple pieces of equipment that an individual can have in their home gym. Therefore, in the long run, a power tower may be less expensive than purchasing various types of equipment in your home gym. What Is The Best Power Tower?

All this comes at a price though, with the PT60 tower costing as much as 3x what some of the cheaper towers in this section do. The only down side to this dip and chin-up stationSearch for "Better Health Community Network Memberships" at your chosen centre. Then present the following proof for eligibility when asked: