Feel-Good Productivity: How to Do More of What Matters to You

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Feel-Good Productivity: How to Do More of What Matters to You

Feel-Good Productivity: How to Do More of What Matters to You

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Description

Ali began chronicling his journey towards living a healthier, happier, more fulfilling life online when working as a doctor for the UK’s National Health Service. The book, regrettably, appears to be a lacklustre collection of recycled content that fails to provide tangible advice to its readers. Every Sunday I share actionable productivity tips, practical life advice, and high-quality insights from across the web, directly to your inbox. There are many different factors that contribute to a person's productivity levels, including their motivation, personality, and energy levels. As a doctor, entrepreneur, and educator, Ali has a unique and practical perspective on productivity.

Each chapter shares a few anecdotes from Abdaal's direct experience, books he's read, or authors that he has interviewed.Instead of encouraging workaholism or harder or smarter work practices, this book emphasizes working happier. This book draws from scientific evidence in psychology, neuroscience, behavioral economics, and other disciplines — not simply anecdotes or opinions — regarding motivation, performance, and happiness among humans. Such feelings can be achieved through relatively simple interventions; for instance, Abdaal used the prompt “What would this look like if it were fun? The sheer volume of padding makes for an exhausting read and rapidly becomes little more than skimming until the next point is made.

Ali Abdaal—the world's most-followed productivity expert—has uncovered an easier and happier path to success. If you’re looking to sink your teeth into more productivity content in the meantime, here are some of my top videos. This means setting regular times for when you’ll work on specific tasks and taking breaks at consistent intervals. For example, you can break down your goals into smaller tasks, and use a timer to keep yourself focused.If you tend to feel unproductive, you might worry about the potential impact it might have on your life. Ali finds fulfillment by undertaking meaningful projects contributing to society and celebrating his successes with family, friends, and online communities. Additionally, he enjoys learning new skills, such as web development, video editing, and magic tricks, which keeps him engaged with his work.

You’ll uncover practical strategies that help align your everyday actions with your core values, crafting a life rich with fulfilment and joy.

Ali unveils three fundamental energizers that make work enjoyable and ensure actual productivity, drawing upon three psychological needs that underlie human motivation: autonomy, competence, and relatedness. Join Ali’s online course on productivity for access to over 10 hours of video lessons, exercises, worksheets, and community support. The redundancy in its approach, coupled with the absence of innovative techniques, renders it an unsatisfactory read for those genuinely seeking to improve their lives.

This section outlines a groundbreaking method for beating procrastination that doesn’t rely on temporary motivation or painful discipline. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. However, the issue which plagues many a *book that should have stayed a few blog posts* is very evident here. You can set goals, create a plan, and use tools and techniques to help you get the most out of your work.

to make studying for postgraduate medical exams more interesting (his solution was listening to music). It's disheartening to see yet another author fall prey to worn-out philosophies, leaving readers yearning for fresh insights and a new perspective on personal growth. You can use worksheets and exercises provided within or online to help further apply these concepts to your own situation.



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