Talk about the world's best job! A DOUGHNUT SCIENTIST reveals how she is creating a healthier future for bakery... Of course, we expect some hijinks on the theme shows – whether it’s an excess of Halloween props or (a more recent irritant) the show adding dreadful CGI to the staging of its Movie or Musicals Week numbers. But there’s a marked difference between a concept that actually fits with the dance and gives the celebrity a strong character to play, like Kym Marsh’s successful Sweet Charity Charleston, and one that actively impedes the routine with dressing-up box nonsense. How Terry Venables' biggest regret was... turning down Strictly Come Dancing! El Tel revealed he had to say no due to hip problem Series 11 had an Aladdin vs Lion King dance-off, and the Series 12 Movie Week had more Disney routines than this one did, this is nothing new. She's just filing copy.

Jade Thirlwall indulges in chips and descends into giggles while on a ride with her pals as she enjoys a trip to Winter Wonderland Amanda Holden looks stunning in a sexy gold slip as she playfully blows bubbles from a bath during her latest festive TV advert Kevin McCloud reveals husband who appears in upcoming series of Grand Designs died during the projectNoah Cyrus goes TOPLESS for very racy snaps in a tiny blue thong as she poses barefoot in a forest in the dark Tis the season for disappointment! These hilarious festive mishaps fail Suffering sleepless nights? Tossing and turning? Find your slumber solutions with MyPillow, the most comfortable pillow you'll ever own... GUARANTEED!

I remonstrated with my tellybox last night when Motsi and Shirley blamed the public for the dance off situation - as if they played no part in it 😤) oh yeah, they've definitely dug it out in week 4 the last couple of years and wouldn't be surprised if it made an appearance next week, just wonder who would get it-would it be a contender, or someone they want to make "happen" (Angela R perhaps, since she's said she wants to do the AT?)

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Big Time Rush star Kendall Schmidt reveals on social media that he's married to pregnant Mica Chu who shows off baby bump in crop top Lottie Tomlinson poses in a skimpy brown bikini in Abu Dhabi as her trip comes to a close and she heads to America Post Malone wears animal print pyjamas and Crocs as he arrives in Sydney via private jet - and immediately lights up a cigarette

I find this year's cast just so likeable (and what makes it even better is while some are better than others, none of the celebs are complete dance disasters). I do feel Nikita Kanda is the weakest link now, and unless she utterly surprises me on Saturday, she should be the one to go next. Someone has to go, but for me, this year, eliminations will be more difficult than usual.What I have noticed is that they've stopped booking the 'Anton partner' since Anton moved to the judging panel (by which I mean the Jacqui Smith total non-performer type, not so much the Ruth Langford type). The only one of the current 9 male pro line-up who has partnered someone at that level is Gorka, with lovely Katie Piper. That's it. Good to see such a positive message from Gio. It's been an incredible year for Gio and for Rose since they lifted the Glitterball in 2021. Who would have thought a year ago that Rose would be on stage in the West End performing Shakespeare and with her own BBC documentary yet to come? Wishing all four couples the best tonight and hope they each have a chance to shine in their own way in 2023. I'm A Celeb campmate Tony Bellew compares Sam Thompson to his children despite Made In Chelsea star being 31 as he asks to sit on the boxer's KNEE Mo Gilligan steps down as host of The BRIT Awards after just two years presenting the music ceremony Prince William 'has only read passages of Spare', but rejected two attempts by Harry to set up a meeting via a mutual friend after publication