BetterVits Magnesium Complex | 3 Types Glycinate, Malate, Citrate | Potent Dose | Anxiety | Mood | Fatigue | With D3 & Zinc

Product Information

Tackling digestion, bloating, IBS and overall gut health, one daily cap delivers ten diverse strains and 30 billion CFU (colony forming units) of probiotic cultures – one of the highest concentrations on the UK market. It’s important to note that people with kidney issues are at a higher risk of experiencing adverse effects related to magnesium supplements ( 25). We then manufacture our unique formulas in state of the art facilities based in the UK, for complete peace of mind. This means collagen supplements could be particularly beneficial for tackling symptoms of the menopause and perimenopause, from aching joints to flaking nails. If you’re experiencing menopausal insomnia , low mood or constipation, this supplement combining highly absorbable magnesium citrate and malate can help.

You can take a probiotic in either the morning or evening, but it may be beneficial to take it about 20 minutes before you eat. Orla is our Senior Beauty and Grooming Tester and has extensive knowledge of skin and hair composition thanks to her first class bachelor's degree in cosmetic science from the Universy of the Arts London.

As it is unflavored, you can mix it into plain water, juice or other drinks, or even sprinkle it on your cereal and porridge – enjoy it your way! Many panellists reported similar findings, saying their skin looked and felt plumper and more supple. It’s recommended to take a single capsule 1-3 times per day, depending on your appropriate dosage as directed by a healthcare professional.

For foot soaks – dissolve 150g of magnesium flakes (one mug) in warm water, immerse your feet and relax for 20 minutes, or longer, if desired. Collagen is the structural protein that adds density and plumpness to the skin, making it look smoother and feel more taut. Overall, I am really impressed with the superior bioavailability and potency of Bettervits’ zinc supplement.If you’re interested in trying a supplement, choose a product that contains a form of magnesium that’s well-absorbed, such as magnesium citrate, and that has been tested by a third party such as USP.