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She grew up in the infamous Children of God cult and so her first-hand experiences of trauma, struggle and overcoming make her uniquely positioned to highlight the importance of mental wellbeing both at work and in our personal lives. Although she suggests reaching out to co-workers who may be having mental health difficulties I did wonder about confidentiality and trust. There have been many accounts of life for resistance workers in Europe during the Second World War but while many are exciting few convey the paralysing sense of extreme danger that this story does.

It’s not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. You're in good hands with Leah as she guides you through the pain and joy of her unfettered childhood. The author also highlights how many organisations view success as a collective win, but failure as an individual's problem. Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers.

In a healthy family, a child is helped to individuate, to develop a self-concept separate and unique from the other family members. She offers practice advice on how to invest in your mental well-being so you can be your best self in the workplace.This book is raw and authentic and in turn prompts questions that make you want to dig deeper into what well-being actually means and how you can make real changes both in work and at home that will lead to a more balanced, happy and fulfilled life. The author also liberally sprinkled the text with exclamation marks which after a while began to grate somewhat as I felt that they were unnecessary. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. National Book Award winner and national treasure Jacqueline Woodson teams up with two-time Pura Belpré Award recipient Rafael López to deliver an empowering message to any child who has ever felt too different.